MONTHLY GROUP TRAINING CALENDAR:
MONTHLY CALENDAR: Do you know why !MPACT Training is different than any other gym or training facility? We offer all different types of workouts for every fitness level, and they are ALWAYS guided by a certified/degreed Personal Trainer. We can talk to you about your goals, specifically, to help guide you through your journey, AND we are offering some great nutritional advice to help you reach your goals. Please click here to take a look at our MARCH GROUP TRAINING CALENDAR for adults, teens and kids. We have such a wide variety of group training sessions ranging from strength & resistance training to multi-level bootcamps or cardio-style workouts . . . We have just what you need! We also offer one-on-one personal training, partner training or semi-private training and those are scheduled separately based on the time that is best for you to train. So please call us to let us know your availability and we will get you onto our trainer’s calendar (908) 428-7978!
PAY-IT-FORWARD & UPCOMING EVENTS
SUPERBOWL CHARITY BOOTCAMP!: We just want to give a HUGE thanks to our clients and our community who supported our bootcamp for Steps Together on Superbowl Sunday. In total, we raised $1,800 for this amazing charity that helps local families in medical crisis. To learn more . . . www.Steps-Together.Org
WHO NEEDS TICKETS TO THE FASHIONS FOR STEPS TOGETHER ON FRIDAY, APRIL 22, 2016? — RENAISSANCE RUNS THE RUNWAY: This is an amazing event with 100% of the proceeds also going to the families of Steps Together. Jen Korab, owner of Renaissance Salon in Hillsborough takes on this enormous fundraising event, and we’d love to help her make it successful. Come and sit at the !MPACT tables!! It will be held at The Bridgewater Manor, and tickets are $110 per person, AND CHECKS ARE MADE PAYABLE TO RENAISSANCE SALON. Tickets include cocktail hour, dinner, dessert, beer & wine, fashion show and basket auction. There is also an opportunity for businesses to make donations and receive advertisement space in the event program, so please inquire if interested (sponsorship checks made payable to Steps Together). We have some tickets for sale at IMPACT Training . . . or CLICK HERE FOR TICKETS!
OUTSTANDING WOMAN OF THE YEAR – SOMERSET COUNTY: I couldn’t be more grateful that I was nominated AND awarded as one of Somerset County’s Outstanding Women in 2016. I won in the Sports/ /Arts/Entertainment category, and I am honored to be attending the awards dinner on March 18th at the Imperia in Somerset, NJ. I received an information packet that stated we could invite family, friends and community members to attend this awards dinner as well. I certainly do not want anyone to feel obligated to purchase a ticket, however, a few people mentioned they really wanted to come. So I thought I would add this info to our newsletter . . . Please drop me an email if you would like to attend. Checks in the amount of $55 (made payable to: SCCSW) should be dropped off at !MPACT Training (126 Stryker Lane, Building 24, Unit 3 in Hillsborough, NJ 08844) so that I can add you to my registration form so that you will sit at my table. My email address is: [email protected]. I would also LOVE to congratulate Laurene Wolf who is also a Hillsborough resident, a client at !MPACT and has her own successful business in town with my son, Anthony being one of her patients (Laurene Wolf – DDS/Orthodontics). Laurene won in the Volunteerism category and will also be receiving an award on the evening of March 18th. Congratulations to all the ladies in Somerset County who were chosen!! CLICK HERE FOR more info about the event
HEALTHY, FIT & FREE . . . JOIN OUR TEAM BUILDING EVENTS FOR THOSE WHO WISH TO EXPERIENCE BETTER HEALTH AND ABUNDANCE! Thursday, March 10th @ 7:30 p.m. Do you have what it takes to transform your body and your health? The answer is YES! Join me to learn more . . . Whether you are interested in weight-loss, healthy aging, boosting energy levels, enhancing performance, or wealth creation to live the life you deserve . . . We have a solution for you. You can set some great personal goals and I will help you reach them. It will be a fun and informational meeting @ !MPACT Training (126 Stryker Lane, Building 24, Unit 3 in Hillsborough, NJ).
ONE WEEK OF FIT & FUN CAMP THIS YEAR!: Due to popular demand, we are continuing our Fit & Fun Camp for children ages 7-13. And with our training facility getting busier with sports training and personal training (yay!), we are starting out by booking ONE week of camp this July. And if it looks like our schedule will permit, we may add an additional week as the summer grows closer. So this camp is sure to fill up fast . . . Full payment is required to reserve your child’s place, and space is limited to 24 participants this year with more teenage team leaders to create an even better experience. Camp will run the week of July 11th (Monday through Friday from 9 a.m. till noon). Early Bird Special is $135 per child if you enroll by March 31st. Price is $145 after March 31st.
JR. RAIDERS SPECIAL $89 for Unlimited Training!: We want to encourage ALL our Jr. Raider athletes to start prepping for fall sports . . . It is so hard when athletes come to see us in June or July in an effort to get stronger and faster for fall sports – since most of their training starts in July and August. It is so important to give growing bodies the TIME they need to build core strength, improve muscle and cardio endurance, increase flexibility, and build confidence. Our Elite athlete Program (ages 12 or 13 through age 18) is JUST WHAT THEY NEED – so start NOW. Whether they are preparing for football, lacrosse, cheerleading or any other sport, they need consistent training. Our elite athlete program incorporates both age-appropriate weight training, as well as conditioning using great equipment like speed ladders mixed with cones and hurdles to improve foot-patterns, quickness, explosiveness, and ability to change direction. Our bodyweight exercises as well as use of TRX suspension straps and medicine balls build muscle and core strength — and the use of our weighted sleds, weighted ropes and plyo-boxes help to improve overall conditioning – and will also improve their vertical jump and overall strength. We intentionally incorporate the use of bands and tubing to encourage “joint integrity”, so these athletes are not just building strength but they are conditioning their joints to reduce the risk of injury. At !MPACT Training, we work very closely with two local physical therapists when planning our program designs for training, as well as when working one-on-one with athletes. Athletic performance is something that requires careful planning and testing, and you can count on our certified/degreed personal trainers to help your athletes get into the best shape of their lives. The will approach their season with more confidence than you can imagine. We also offer Kids’ Sports Training for children (7-12) on Saturday’s at 10:00 a.m. These are discounted at $15 per session or $55 for the month (4 Saturdays). For more info or to try one of our sessions, email: [email protected]. As mentioned this special is only $89 for the month – and all sessions are guided by Personal Trainers for safe and effective workouts! We accept cash, checks and VISA/MC/Discover. CLICK HERE to see quick video/commercial, showing what !MPACT is all about!
IF YOU ARE LOOKING TO COACH . . . YOU NEED TO BE RUTGERS SAFETY CERTIFIED: Hillsborough Township Parks & Recreation will be hosting a Spring Rutgers Safety first Clinic on March 30th. This is a one-class certification that is good for life which allows volunteers to coach children under the age of 18. CLICK HERE for Rutgers Safety First Clinic Registration
CONGRATULATIONS ARE IN ORDER!
CONGRATS TO JOAN MURPHY! Joan is the January winner for our Mindset Program. Joan lost 10.5 pounds during the month of January, following the diet plans outlined in our 12-Week Mindset Booklet and has been training with us regularly each week. See what a little discipline can do!!! Joan received a gift certificate for Renaissance Salon for a haircut and facial, along with a goodie bag from !MPACT containing delicious products from our Nutritional Cleansing line. Congrats Joan!
WAY TO GO, SERGIO SANTOS and FRANK HARRIS. . . They are still going strong with their nutritional cleansing Program . . . Sergio down 23 pounds!!!! And Frank Harris is down 20 pounds!!! And they both only started a little over a month ago! These gentlemen bring their daughters for personal training, as they are young athletes – and that’s where Sergio and Frank heard about the 30-Day Program and lifestyle changes that could jumpstart their health and nutritional plan. These two guys are on fire . . . Getting in the best shape of their lives. They are busy with their careers and families – but are making their own health a priority! Nice job guys!
CHECK OUT THESE PICS! CONGRATS TO CHERYL, FABIENE & AARON!!! THESE ARE JUST SOME OF OUR OTHER NUTRITIONAL CLEANSING TEAM MATES WITH GREAT SUCCESS!
Cheryl (above) happily shared her before and after photos . . . I can see why! Great job girl!
Aaron Friedman (above) — Rocked his program!
Fabienne (above) is so happy with her results . . .
Congrats Fabienne! Thanks for sharing your story! In her own words . . . “I can’t believe that I’m talking about me losing that amount of weight without lap band. I’m living my life the way that God wants me to…one of the greatest decision I ever made.”
www.hbteam.co Email me if you want to join my team . . . you won’t regret it: [email protected]
GETTING READY FOR THE NFL DRAFT ! (see pics below!)
FUELING FOR OPTIMAL PERFORMANCE!: As many of you know, every year I am contracted by BMartinSports and now Parabolic Performance & Rehab to handle the sports nutrition for elite college athletes headed to the NFL Combine in Indianapolis or preparing for their Pro Day in March. I’ve had the pleasure of providing nutritional counseling for superstars like Joe Flacco (Ravens), Patrick Peterson (Cardinals), Arthur Moats (Pittsburgh), Will Tye (NY Giants) in addition to about 20 more athletes who are presently playing in the NFL. This is always an amazing opportunity for me to teach these young men about the importance of fueling and refueling so they get stronger, faster and more explosive. It is so important they learn about positive energy (calories consumed) vs. negative energy (energy/calories expended during training) because some of them have to gain weight for their position, others have to decrease bodyfat while maintaining a specific weight. And then still there are others who are at their goal weight – and it is hard to hang onto due to their rigorous training. So they can’t play guessing games . . . they have to have a PLAN! They also have to make time for meal planning and supplementation so they reach their goals in a short period of time. We used a meal delivery service this year called: www.EatCleanBro.com and they did a great job of helping these athletes to stay in their allotted calorie range. So a BIG SHOUT OUT and lots of well wishes for these young men I had the pleasure of working with this year:
Nick Arbuckle, Georgia, Quarterback
Seth Devalve, Princeton Univ., Wide Receiver
Rykeem Yates, Univ. Nevada, D-Line
Richard Leonard, FIU, Cornerback
Quentin Guase, Rutgers, O-Linebacker
Cedrick Lang, UTep, Tight End
David Bowen, Boston College, O-Tackle
Keith Lumpkin, Rutgers, O-Line/Left Tackle
Mykhael Quave, Louisiana Lafayette, O-Guard & Tackle
Randall Jette, UMASS, Corner Back
Kassan Messiah, UMAS, O-Linebacker
Brian Dowling, UMAS/Towson, Wide Receiver
Darren Wilson, Elizabeth City State Univ., Nose Guard/D-Tackle
Paul James, Rutgers, Running Back
Sam Bergen, Rutgers, Full-Back
Steve Longa, Rutgers, Linebacker
Savon Huggins, Rutgers/N. Iowa, Running Back
Nate Nurse, Rutgers/Wisc., O-Line/D-Line
Kassan Messiah pictured here with my son, Anthony and his friends Massimo and Michael
Nick Arbuckle pictured here with me
Mykhael Quave & Keith Lumpkin pictured above
Brian Dowling and Sam Berger pictured above
Quentin Guase pictured here with my son, Anthony and his friends Massimo and Michael
Rykeem Yates and David Bowen
Seth Devalve pictured above with Anthony, Massimo and Michael
!MPACT “STUFF”
WE DO TURF RENTALS!: We are starting to get quite a few requests from teams to rent our spacious indoor turf field . . . It’s the perfect space for athletes and sports teams to do their indoor training. In our 4800 sq. ft. facility we offer a 20 x 18 yard turf area that has a state-of-the-art plyometric cushioning beneath the turf, in addition to high ceilings — so we are able to offer athletes & teams a safe and spacious area to train or practice. This is also perfect for teams who need to do an indoor “walk-thru” practice or any other kind of team-building event or get-together (i.e. end-of-season parties). Rates are extremely reasonable. Please call or email us to find out our availability for the days/times you are interested in reserving for your team (908) 428-7978 or email: [email protected]
!MPACT OFFERS ½ HOUR PERSONAL TRAINING SESSIONS: Some people are pressed for time, others juggling finances . . . but one thing for sure, many of you are making fitness a priority. You now have the option to come for a full, 55-minute personal training session — OR come for a 30-minute personal training session! Call us for more info: 908-428-7978 or email: [email protected]
PERSONAL TRAINING IS FOR ATHLETES TOO!: If you have a young athlete (ages 7-18) who needs to set sports specific goals, let our trainers help you reach them with our one-on-one training sessions. Whether your child/teen needs to work on running form to improve their 40-Yard Dash – or needs to work on speed & agility — needs to increase stamina, strength, or their vertical jump, our trainers will help you get there. Our customized plans are based on each client’s specific goals – and we identify their strengths and weaknesses . . . then we get to work! As mentioned in the previous paragraph, elite athletes who purchase discount 10 or 20-packs of personal training sessions are eligible to come for ONE FREE group training session per week. They would greatly benefit from our Elite Athlete Training, and if they are 15 years or older, they can jump into any bootcamp or weight-training session for adults. What a great way to train in the off-season or to stay conditioned during your regular season! We offer personal training throughout the day – starting early morning, straight through till 9:00 p.m. Just call us to let us know the time frame your child or teen would like to train, and we’ll match that up with our trainer availability. Email Mike at: [email protected]
BRING A FRIEND AND SAVE!: If you are already a client at !MPACT and bring a friend, this could save you big money! It’s our way of saying THANKS for bringing us more people like YOU!! People who are caring and genuine . . . who want to get healthier and FIT! Email Mike if you’d like to bring someone in for a free trial: [email protected]
!MPACT COMMERCIAL @ HILLSBOROUGH CINEMA!: We are working on a new commercial!! YAHOO!! But if you haven’t seen the one we presently have playing at the Hillsborough Cinema, just click on the link. It gives you a sneak peak of just what goes on at !MPACT Training: http://youtu.be/-J3AGHJUVeQ
LOCAL BUSINESS PLUGS:
Click here to see our full newsletter with local business plugs. These are all businesses we have used and would highly recommend . . . everything from financial planning — to decorative cookie platters for a special occasion — to real estate — to plumbing! We’ve got it all! Check out this new one!
FARLEY LAWN SERVICES: Marshall Farley, owner/proprietor, is also one of the amazing firefighters from the Flagtown Fire & Rescue that trained with us. Farley Lawn Services (residential & commercial) offers lawn maintenance (spring/fall), tree pruning & removal, pavers, retaining walls, mulch & stone. 908-872-2451. Quality, dependable serving!
REALTOR – Specializing in Fine Homes . . . Marie DeCicco unites world-class service and leading edge technology, to provide the perfect balance for each one of her clients. She not only specializes in Fine Homes but is also certified to assist corporate Relocation Buyers and Sellers. Licensed since 1997, Marie has a BS in Business from Elmhurst College in Illinois, and a previous 16 year career with AT&T in sales and marketing. Her numerous accomplishments and impressive testimonials add assurance that Marie and her team can support you with all your Real Estate needs. Marie DeCicco – Realtor — RE/MAX InStyle Realty www.mycountryclassics.com www.TeamDeCicco.com cell: 908-872-4199 [email protected]
REVIVAL BARBER SHOP!: Congrats to Jen Korab – owner of Renaissance Hair Salon, as they expanded and opened another shop called Revival! This BARBER SHOP specializes in men’s haircuts and hot shaves, and will be located in the same strip mall as Renaissance Salon (411 Route 206 in Hillsborough – New Amwell is the cross street).
RODAN & FIELDS Dermatology: “You exercise to improve/maintain your body. Why not use awesome skincare to improve/maintain your skin too!” One of our clients, Colleen Schwarz, is so excited to launch her new business as an independent skincare consultant with Rodan and Fields Dermatologists (of ProActive fame). Rodan and Fields has all skin types covered. Please feel free to call Colleen at 908 392 3144 or email her at [email protected] to chat about what products would be best for you.
PREMIER COLLEGE FUNDING: Getting into a college is only half the battle. Figuring out how to pay for it is the other. With ever rising college costs, affordability is on the minds of most parents and college-bound students today. Are you concerned with how you will pay for your child’s college education? Certified College Planning Specialist, Martin Nielsen, will show you strategies for how to get the best education for your child at the lowest possible cost. We help families of all income levels find schools that offer maximum financial aid, guide them through the financial aid process and develop a cost-effective plan to pay for college, without sacrificing retirement or life savings. Call today for a Free Consultation at 908-788-3799 or visit our website at www.helpyoupayforcollege.com .
NORZ HILL FARM: I LOVE Norz Hill Farm in the summer when I am dying for their Jersey tomatoes and delicious corn, and look so forward to pumpkin picking in the fall. And their fresh baked pies are amazing! Now you have got to try their meats: steaks, burgers, ham, bacon and more! Visit their website for farm hours and activites/events . . . LOVE the owners (Debbie & Rich Norz) and LOVE that farm! www.norzhillfarm.com
CIRCUS PLACE in Hillsborough has LOTS of new classes on their calendar! Something fun and different to do for your kids or YOU! Check out their website: www.thecircusplace.com or email me the owner at: [email protected] for more information!
SWEET PERFECTION by Maria: If you need beautiful, customized cookies (as well as cupcakes and other special treats) for a special occasion, then you need to contact my friend, Maria Ryan. She is so ridiculously talented . . . her cookies looks so pretty you hate to eat them . . . but you should be cause they are buttery and delicious! She can design cookies for any occasion . . . birthday, baby shower, get-well, corporate events, anniversary, etc. Contact Maria at: [email protected]
METRO EXHIBITS: This is !MPAPCT Training’s preferred partner for banners or trade show exhibits . . . We personally know the management and would highly recommend for banners for sports teams, fat heads of family, t-shirts or promo items all the way up to trade show exhibits. Top notch and extremely professional. They take all the guess work out of it for you! www.Metroexhibits.com Or email: Brian Martin at: [email protected] and tell him Hillarie sent you!
BRONZE AMBITION: Best spray tan I ever had . . . hands down! Rebecca Veronika not only knows how to apply an amazingly even and golden spray tan, but she is friendly and professional, and I would HIGHLY recommend her. I’ve gotten LOTS of spray tans over the years when I was competing in Fitness & Figure competitions. Those tans looked o.k. on stage, but when you got up close, they were streaky and very “orange”. Bronze Ambition will come to you! She comes fully equipped. To contact Rebecca: 732-580-2747
RENAISSANCE SALON: Renaissance Hair Salon & Spa (located in the strip mall on Rt. 26 – near Dunkin Donuts & Sal’s Cleaners – at the top of New Amwell Rd.). They offer a relaxing and welcoming environment that is both modern and chic. Their expertly trained stylists have a passion for what they do and make every decision with the guests needs in mind. They have combined exquisite and innovative services to create an experience like no other. Renaissance stylists are trained in the latest techniques in order to remain on the cutting edge of hair care and creativity. When creating a new look, their stylists pay close attention to detail, and great consideration is placed on adaptability and suitability. This allows us to personalize each look to the individual’s facial features, hair type, and lifestyle. They are confident you will find their team among the finest anywhere. Visit their website to view our full menu of services, including facials, microdermabrasion, waxing, and full salon services. www.renaissancehairsalonnj.com
ARBONNE: Christine Murphy, a dedicated client at !MPACT Training just launched her own business with Arbonne! Arbonne is a highly regarded, premium brand with a Swiss heritage. Their skincare, cosmetic & nutritional products are healthy, safe, botanically-based and inspired by nature. The Arbonne experience starts with changing your skin, then it is about changing your life. If you are interested in purchasing products, hosting an event, or starting a business, contact her at: [email protected]
!MPACT MENU AT TENDER LOVIN GRILL (TLG): If any of you haven’t made your way into the restaurant that is located at the corner of Rt. 206 and Amwell Road, you are really missing out. Not only is the food delicious, but nothing is processed or frozen . . . everything on their menu is freshly made. So I met with the owners of TLG, Steve and Maribeth to talk about implementing an !MPACT Menu – which would be delicious foods that are also calorie-conscious. So if you live or work locally in Hillsborough, you can stop in to check out the !MPACT Menu and know you are staying on track with your weight-loss plan. We will keep copies of the !MPACT Menu at our front desk so our clients can pick up lunch or dinner on days when they just don’t have time to cook a healthy meal. And Steve & Maribeth will also have copies at their counter. They have awesome food . . . you have to stop in to see them! Lots of their regular menu items as well as their “Specials for the Week” are also super healthy and delicious.
BELLE MEAD PHYSICAL THERAPY: Are you dealing with ongoing pain? Did you recently experience an injury? Mark Nagel, Physical Therapist, would be happy to provide you with a FREE consultation so that you increase your range of motion and work towards being pain FREE! Belle Mead Physical Therapy is located at 476 Amwell Road (right near the high school) in Hillsborough (908) 281-6515.
REALTOR: Are you looking to buy a new home or sell your current home? You really need someone who understands what you want and isn’t going to waste your time. Melissa is not only professional to deal with, but understands that families are the most important thing and so is the home they live in. Call Melissa Martin of Weichert Realtors – cell: 908-656-4070 or email:[email protected]
MADCONNECTIONS TECHNOLOGY SOLUTIONS -who provided a complete set-up of our new computers at !MPACT! Jaquim also helped me out last year when my home computer had some kind of a virus eating away at it — to the point where the screen went black. But because I still had power on this computer, Jaquim was able to salvage all my data and most of all, my MUSIC!! He cleaned it up and put my desktops stuff back in working order (i.e., Microsoft Office) — in addition to adding protection so this type of thing doesn’t happen again. MADCONNECTIONS is a professional, affordable and reliable computer repair company. Call them between 8:00 a.m. and 10:00 p.m. at 907-768-6534 or email: [email protected]
STEPS TOGETHER: This is a local charity dedicated to inspiring our community to paying their blessings forward and supporting families facing a medical crisis. If you are looking for a great charity to get involved with, check out their website: www.steps-together.com. Courtney and Mike Newman (founders of Steps Together) are wonderful people – dedicating their lives to helping others.
20% OFF if you mention this add!!!! A&B LANDSCAPING of Central NJ: 908-240-8784. They do everything from lawn maintenance (cutting, edging, weeding, seasonal work, etc) and they also do landscape design, patio pavers and MORE! Increase the value of your home by improving the appearance of your lawn, shrubs and landscaping!!! They can make your house look like something out of Better Homes and Gardens!! Call today!
DOCTOR: Looking for a doctor you can rely on? Take good care of your body, and go for regular check-ups and blood work . . . We can’t take good health for granted. Come and meet the wonderful doctors in this group, like Ernest J DeLaCruz, MD (Board Certified in Internal Medicine), Montgomery Internal Medicine Group, 719 Route 206, Suite 100, Hillsborough , NJ (908) 904-0920 www.montgomeryinternalmedicinegroup.com
ITALIAN CUISINE: Caffe Piazza – DINE-IN, PICK-UP OR CATERING AVAILABLE: In addition to fine Italian dining and catering, Caffe Piazza also offers an!MPACT Menu – which are scrumptious meals that are a lower in calorie and carbs. Just ask for this special menu if you are interested in lighter options. Caffe Piazza is located on Route 206 in Hillsborough (in the same strip mall with Stop-N-Shop). Let them cater your next affair! (908) 359-9494
VIDEO PRODUCTION — KBARBELLA: Kristyna Barbella – She has been doing all my video work, including our new Pay-it-Forward video! She is so creative and professional, and you will love your finished product. She also does web-design work. Check out her website: www.kbarbella.com
HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town. They are open 6 days per week including Saturdays and three evenings. Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ 08844 — (908)431-5901 – www.hillsboroughpodiatry.com
WILLS: Do you presently have a will? It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want? Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone. And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you? Everyone should have a will — Don’t put it off another day . . . Gain piece of mind: Call Tiffany @ (908) 797-3198 or email her @: [email protected]
Organic Farm in Hillsborough: Jon Knox and his wife, Kimberly, have started an organic farm at Duke Farms. Everything they grow is done following the USDA organic guidelines as part of their lease with Duke Farms and the Northeast Organic Farming Association (NOFA-NJ). Please check out their website or the detailed article from the Hillsborough Patch. Both links are attached: http://dogwoodfarmsnj.com/ andhttp://hillsborough.patch.com/articles/couple-s-venture-launches-new-era-in-hillsborough-farming
WILDTREE: WE’RE MAKING COOKING QUICKER, EASIER, AND HEALTHIER ! From the appetizer to the dessert… Wildtree has it all. Breads, Muffins, Pancakes & Crepes – Culinary Blends – Soups, Dips, Bread Dippers & Salsas –Dressings, Marinades, Glazes & Sauces – All 100% Natural — No Artificial Additives, Preservatives, MSG, or Food Dyes –Made in a Peanut-Free Facility. Offering In-Home Tasting Events If extra $$ each month would help your family, please contact me to learn more! Betsy Toland (908) 369-4698 [email protected] www.mywildtree.com/betsy
UPPERCASE LIVING: Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy. Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live. Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size. These make beautiful accents for your home! Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email: [email protected]
INTERIOR & EXTERIOR RENOVATION & BUILDER CO.: Pro Builders Plus, Hillsborough – Walt handles everything from roofing and siding, to interior renovations, and additions, etc. – quality work at competitive prices: Walt has done work for everyone in my neighborhood! References available: Call Walt at 908-369-7562 (references are available!).
FRANKLIN MEDICAL GROUP: Dr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital. Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ). So . . . when is the last time you had a complete physical? Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history. Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touch. Make your health a priority: 908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).
SPORTS PHYSICAL THERAPY: This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain! They handle everything from ligament sprains to arthritic pain. I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back. Every now and again, it just tightens up and I am in a lot of pain. I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again! They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy! Can’t say enough about what an awesome facility this is! Hillsborough location: 908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.
PLUMBER: J. Johnson Plumbing & Heating, LLC. Licensed and Insured (We’ve used him! Great guy – very reasonable – and reliable). Call “J” at 908-874-6619
Check out this great website to see what’g going on for kids in the area!: http://hillsborough.macaronikid.com/ This website lists all upcoming events and happenings for kids in our communities throughout New Jersey. Log on to see the fun local happenings.
PODIATRIST: Dr. Brandon Zuklie, LLC – Podiatrist: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries. Treats children as well as adults, and accepts most insurance plans. Address:1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb). Other offices in Piscataway and Monroe, NJ – for more info: www.drzuklie.com
A TOUCH OF HEALING, LLC: Meg Shelton, LMT, 485 Amwell Road,(Cornerstone Dental Building), Hillsborough . . . BY APPOINTMENT ONLY www.atouchofhealingnj.com . . . Meg is also a Distributor of Young Living Essential Oils . . . Feel the benefits of regular massages — discount packages available. Come to A Touch of Healing with a group of friends and your favorite party snacks and beverages. Each person gets a massage in our treatment room while the rest of the group hangs out and relaxes in the lobby. For an additional fee we can add a workshop on Young Living Essential Oils). Please call for more details!201-424-1409
NOTE FROM HILLARIE:
March: OK . . . We can start counting down the weeks and days until nice warm weather breaks because Spring is on its way . . . YAY! If you’ve tried to come up with a winter plan and you are not feeling successful, don’t give up. Remember, the only way to fail is to quit. We will have no quitters here. Start to think healthy/unprocessed when planning meals, drink lots of water (at least ½ your bodyweight in ounces of water), eat a meal or snack every 3 hours, and lower your calories as the day goes on. Try making lunch your biggest meal, and don’t snack after dinner. Squeeze in some time to work out . . . no just to lose weight, but to keep your body healthy. You CAN do this! If you ever feel like you need a quick conversation or phone call to help you set some goals, just give me a call 908-428-7978.
Hillarie
