This event starts promptly on Sunday, January 8th from 12:00 noon to 2:00 p.m. It is the KICK-OFF to our 3-Month Body Transformation Program – and it will be CHOCK-FULL of helpful information to help you become the greatest version of yourself in 2017! Here is the agenda for this amazing FREE event — There will be brief presentations on the following topics (a few guest speakers too!):
Clean Eating and Weight-loss
The Benefits of Acupuncture
Healthy Blood Pressure and Healthy Weight
The Benefits of Exercising (all kinds)
Importance of Yoga, Meditation & Use of Aromatherapy/Essential Oils
Personal Development for a Balanced Life & a Healthy Mind
Benefits of Natural Soaps – Homemade soaps
Using Healthy Supplements
Healthy Recipes
How to Stay Motivated . . . and more!
We need you to register for this event so we can order enough chairs and booklets to be printed. So if you are interested in signing up for this FREE event, email Michael so he can keep you on our distribution list for more info: [email protected]
3-MONTH HOLIDAY SPECIAL FOR JANUARY DISCOUNTS!: Whether you want to give this as a gift to someone special or you want to finally make that commitment of health & fitness to yourself, we have a special for you! Remember, we are not a gym where you have to design your own program or motivate yourself. Therefore, people are either coming to !MPACT for personal training, athlete training, nutrition, or for any of our group training — ALL of which are guided by one of our personal trainers. Every session is carefully planned by our trainers, so it takes the guess work out of your training regimen. New clients will pay only $297 for 3-months of training (January, February, and March), and they are eligible to participate in any/all of our group training. In addition, we will be providing you with a FREE jump-start nutritional plan. This training and nutrition special saves you $157!!!! AND in three months you could make a complete transformation, IF you are committed. Let us help you! If you would like sign-up for our 3-Month Special OR would like to purchase a gift certificate please call Michael at (908) 403-7605 or email: [email protected]
CHRISTMAS WISH LISTS FOR OUR STEPS TOGETHER BENEFICIARIES: Last year I can’t believe how our !MPACT clients and readers of this newsletter came to the rescue for these families in need. Remember our beneficiaries are LOCAL to Somerset County – and all are experiencing financial difficulties due to a serious or terminal illness within their family. The holidays brings about more stress – trying to think about HOW they are going to find the extra cash to buy holiday presents for their family members. So if you wish to give these beneficiaries a wonderful holiday, please CLICK ON THIS LINK to view the list/link: http://www.steps-together.org/gifts Your purchases will get directly delivered to the beneficiaries homes, so just follow the directions. Thank you so much – in advance – for your thoughtfulness and generosity!
KIDS’ TRAINING IS BACK!: Whatever your sport . . . We can help enhance performance. If you have a child (ages 7-11) who would love an awesome 45-minute workout, then you don’t want to miss our training on Saturday mornings at 10:00 a.m. (it started in November and we are continuing!) Our trainer will run them through drills and exercises to enhance performance and improve balance, flexibility and strength. The kids will participate in fun speed & agility drills, as well as learn proper running form, perform timed obstacle courses and more! If you need more info, please call Michael at 908-403-7605.
SENIORS’ TRAINING IS HERE, AND WE ARE SO HAPPY TO HAVE SOME GREAT CLIENTS TRAINING WITH US! SENIORS’ STRENGTH TRAINING (AGES 55-60+) IS HAPPENING EVERY TUESDAY AT 10:00 A.M.! This training session is for men and women who are age 55-60 or older! So think about it . . . When we were young, we needed to exercise to help our bodies develop and grow . . . and once we were grown, it was essential that we continue to exercise to maintain our health and our strength. And then when we hit our 40’s and age 50, we are usually trying to decrease bodyfat for optimal health, as we adjust to a slowing metabolism. By age 55-60, the goal is usually to remain healthy, fit and FUNCTIONAL as we AGAIN deal with a metabolism that is moving even slower. If we had more lean muscle mass on our bodies, we would burn more calories – even at rest – plus, we would LOOK AND FEEL BETTER. And it is so important to incorporate joint integrity work –so that our connective tissue is also strengthened. This not only helps to reduce inflammation and pain, but it also allows us to have a healthier range of motion when performing day-to-day activities. In this 55-minute training session, participants will be guided through a safe and effective workout that starts with a gentle warm-up, followed by resistance band work, balance and core training, and weight training to help improve strength as well as bone density. The session finishes off with wonderful stretches to elongate the muscles. This group training session is for beginners, as well as those that are already fit. Variations to exercises will be offered based on participant’s abilities. During this training session, participants will use weighted equipment such as dumbbells, machines, bands and medicine balls — and they will also use slide boards, balance pads and lots of other fun equipment. Complimentary nutritional handouts will be provided since we definitely want to make sure all participants are coupling their exercise routine with healthy eating. PLEASE REGISTER FOR THIS PROGRAM SO WE CAN GET A HEADCOUNT AND PLAN ACCORDINGLY. This is a discounted program for seniors, so please call Michael Scannelli if you are interested in getting started on this new program or would like pricing: 908-403-7605.
DECEMBER CALENDAR: Do you know why !MPACT Training is different than any other gym or training facility? We offer all different types of workouts for every fitness level, and they are ALWAYS guided by a certified/degreed Personal Trainer. We can talk to you about your goals, specifically, to help guide you through your journey, AND we are offering some great nutritional advice to help you reach your goals. Please click here to take a look at our DECEMBER GROUP TRAINING CALENDAR for adults, teens and kids. We have such a wide variety of group training sessions ranging from strength & resistance training to multi-level bootcamps or cardio-style workouts . . . We have just what you need! We also offer one-on-one personal training, partner training or semi-private training and those are scheduled separately based on the time that is best for you to train. So please call us to let us know your availability and we will get you onto our trainer’s calendar (908) 428-7978!
CONGRATULATIONS ARE IN ORDER!
CONGRATS TO MACKENZIE KIERNAN AND CASSIDY BAYER (pictured above) for receiving their Varsity letters at their recent Field Hockey Banquet. We are so proud of both of these girls who trained with us, and were recognized for their hard work. Congratulations Macker and Cassidy!
CONGRATULATIONS TO DAVE BARKER! Dave (pictured above) is one of our clients who trains regularly with us at 5:45 a.m. . . . and this is one AMAZING guy. He set out to run 1,000 miles during 2016 for Steps Together . . . So between all his training– and his participation in local 5K’s, 10K’s, the Spartan Race(s), the Princeton Half Marathon, the NYC Marathon and the Philly Half Marathon, Dave has exceeded his goal. That’s a whole lot of running, my friend! Thank you for all you have collected for steps together, and congrats on your success.
CONGRATULATIONS TO KIRA FERRAIOLO! Kira (pictured above) has been playing softball since she was a little girl, and she has been training with us at !MPACT for the last few years — private training. We couldn’t be happier that Kira is receiving a scholarship and has committed to playing softball for Sacred Heart in Hartford, CT . . . a Division 1 school in the Northeast Conference! The entire Ferraiolo family has been dedicated to this sport, with Kira’s younger sister, Tori, also playing travel softball — and father, Joe coaching. Kira’s mom, Tami has made a life out of getting these girls to pitching lessons, private training, travel team practices and games around the nation. This is a great example of a family pulling together to make dreams come true. So happy your hard work is paying off, Kira. We have been blessed to train you in preparation of your college debut!
BIG SHOUT OUT TO MY TEAM MATE, GABBY (see her amazing before and after pictured above): LOOK AT WHAT A DIFFERENCE A YEAR CAN MAKE! Where will you be in your fitness journey by this time next year? Gabby realized she needed to make some changes if she wanted to get healthy. She started her 30-Day Nutritional Cleanse and quickly realized her body was not only responding to healthy changes, but that this healthier lifestyle was something she needed to continue. She loves her energy levels as well as going shopping for new clothes! You are more than ready for the holidays, Gabby! CONGRATS!
ATHLETE’S CORNER:
Do you need more calories to gain weight for a specific sport? Whether you are a pro athlete or a teenager looking to gain some weight for a particular sport, you can do it by adding “quality calories” to your daily diet. Did you know that you need to intake at least 5-6 meals per day (with a total of 3,000-6,000 calories per day – depending on your weight gain goals)? This is not an easy task – although eating that many calories sure sounds fun. The problem is that you have to eat the right balance of proteins and carbs – with just the right amount of healthy fats too. You can’t simply eat a pile of potatoes, Pop-Tarts or fast food to help you reach your weight-gain/muscle gain goals. If you eat nothing but carbs, fats and fun foods, you won’t be very successful at gaining lean muscle mass. Instead, you will gain nothing but a spare tire (body fat) around your mid-section – and we all know that will have a negative effect on your speed and agility skills. So if you need a one-on-one sports nutrition session to set your athlete up for success, drop us an email ([email protected]) — And here’s a tip . . . This is a great way to increase your daily calories is by adding an 8 oz. glass of low-fat or skim milk to each of your meals. That will give you balanced calories with proteins and carbs – and it will add about 110-120 calories to each meal. Another great way to increase quality calories is to include at least two protein drinks per day. And you can bulk up more “quality calories” into your protein drink. Here’s how – add ingredients listed below and blend well:
– 1 scoop of Whey Protein Powder (choc. OR vanilla) = 100 calories
– 8 oz. of low-fat Plain or Vanilla Greek Yogurt = about 80 calories
– 1/3 cup dry oatmeal = 150 calories
– Banana = about 100 calories
– 1 tablespoon of natural peanut butter = 100 calories
– TOTAL FOR THIS SHAKE = 695 quality calories
VERTIMAX TRAINING — CALLING ALL ATHLETES!: Need to squeeze in some additional training so you are at the top of your game? Wait till you get a private workout on our new Vertimax Trainer (equipment pictured above). This patented, jump-training technology is specifically designed to power in all phases of a vertical jump – which is great for every sport. By simultaneously targeting explosive leg power and arm swing velocity, athletes can now maximize their vertical lift component and get unmatched vertical gains. So this equipment can help your athlete run faster, jump higher and become more explosive. Our customized plans are based on each client’s specific goals – and we identify their strengths and weaknesses . . . then we get to work! We offer 30-minute and 55-minute training sessions – and athletes who purchase a discount 10 or 20-pack of personal training sessions are eligible to come for ONE FREE group training session per week. They would greatly benefit from our Elite Athlete Training, and if they are 15 years or older, they can jump into any bootcamp or weight-training session for adults. What a great way to train in the off-season or to stay conditioned during your regular season! We offer personal training throughout the day – starting early morning, straight through till 8:30 p.m. Just call us to let us know the time frame your teen (or pre-teen) would like to train, and we’ll match that up with our trainer availability. Email Mike at: [email protected] or Call: 908-403-7605.
THE BEST VERSION OF YOU IN 2017!: Are you interested in a scientifically proven weight-loss program WITH a solid maintenance plan to follow? Want to improve energy levels and improve your overall health? Then you might want to talk to me about our 30-Day Nutritional Cleanse & Maintenance Plan. I will help you set 30-day, 60-day, and 90-day goals to get you into the best shape of your life! Just email me with your name and cell number, along with the best times to reach you. I will call you and answer any questions you might have — and I would also love to hear about all of your health and fitness goals to see if the program would be a good fit for you. Thirty days from now you will be forever grateful you started! Email: [email protected]
LOOKING FOR EXTRA INCOME THAT ALSO OFFERS PERSONAL DEVELOPMENT? Contact me if you want to find out more about Nutritional Cleansing or how to become part of MY TEAM of nutritional cleansing coaches. You DO NOT to be a fitness professional . . . you only need to have a passion for helping others succeed. Text Hillarie at 908-403-7620.
PAYING-IT-FORWARD:
YAY! OUR ANNUAL HOLIDAY VENDOR BOUTIQUEheld on November 10th, brought in $1,435 and all of that was donated to Steps Together! Thank you so much to our vendors as well as those who came out to get a jump start on their holiday shopping! We will definitely be holding this event again next year! However, for an even better turnout, we will be sure to schedule it on a different week than teacher’s convention. Most likely our event will be on the first Thursday in November, since teacher’s convention is the second week.
PAYING IT FORWARD TO STEPS TOGETHER: If you wish to donate Christmas presents for the beneficiaries of Steps Together, please see paragraph at the beginning of the newsletter with all the details.
SWEAT ANGELS & !MPACT TRAINING: We found another way to give back. . And every month there is a different cause. As of November 16th . . . 2,616,083 men will be educated about the risks of prostate cancer because of our client’s check-ins so far! That’s basically 121 men every minute this month! Awesome! During October, for every 3 Facebook “check-ins”, three women are provided with a FREE breast & ovarian cancer risk assessment. In September we were able to donate 784 bowls of food to pets in shelters – in August we donated bricks to build a school – and in July we donated 12,050 gallons of clean water to those in need. Isn’t that amazing! So how are we doing all these good deeds? We partnered with Sweat Angels, a company that links with fitness businesses to provide necessary things for those in need, and every month there is a different cause . . . It’s a monthly contribution to Sweat Angels from !MPACT that makes us feel good! We will keep you posted on next month’s charity . . . It’s fun giving to different causes every month, and makes us feel great about helping others.
!MPACT “STUFF”
!MPACT OFFERS ½ HOUR PERSONAL TRAINING SESSIONS: Some people are pressed for time, others juggling finances . . . but one thing for sure, many of you are making fitness a priority. You now have the option to come for a full, 55-minute personal training session — OR come for a 30-minute personal training session! These are great for athletes too! Call us for more info: 908-403-7605 or email: [email protected]
BRING A FRIEND AND SAVE!: If you are already a client at !MPACT and bring a friend, this could save you big money! It’s our way of saying THANKS for bringing us more people like YOU!! People who are caring and genuine . . . who want to get healthier and FIT! Email Mike if you’d like to bring someone in for a free trial: [email protected]
NOTE FROM HILLARIE: It’s December – The temperature is finally getting colder and the holidays will be here soon. So as you start getting ready to make those New Year’s resolutions, start thinking about clean eating coupled with safe & effective workouts . . . start thinking about becoming the best version of yourself — more time for sleep, more time for your spiritual side, and more time for your family. I actually hate New Year’s resolutions because I prefer people start NOW – whenever now is . . . whether it is in March or July. Our fitness and our health need to become a priority. We are of no use to our family if we are sick. And you can’t succeed unless you START. Lastly, I always like to remind people that the only way to fail is to quit. We will have no quitters here. You CAN do this! If you ever feel like you need a quick conversation or phone call to help you set some goals, just give me a call 908-428-7978. –Hillarie
LOCAL BUSINESS PLUGS:
These are all businesses we have used and would highly recommend . . . everything from financial planning — to decorative cookie platters for a special occasion — to real estate — to plumbing – to acupuncture or real estate! We’ve got it all! I always prefer to use a business that I was referred to – word of mouth is the best form of advertisement. And I love supporting other local small businesses since we are one ourselves J . . . See new one below from Taylor’s Creations:
Taylor’s Creations: Taylor Wyatt is a senior at Hillsborough High School, and she makes the most amazing custom concrete garden art. Taylor was one of the vendors at !MPACT Training’s recent holiday boutique, and I was blown away with her talent and professionalism. If you would like to see some of her work or consult with her about creating the perfect art for your garden, please contact her at: [email protected]
A Source for Wellness – Acupuncture: (908) 392-3468 — Michael Gonzales, Lac is located at 67 Mountain Blvd., Warren, NJ. Michael sees himself as a partner in a person’s healing journey, assisting them in taking responsibility for their health through acupuncture and wellness. And I had the pleasure of getting a complimentary acupuncture session to relieve stress . . . It was amazing! Such an interesting way to treat patients for a variety of reasons, and it has been around for centuries!
All About Me Designs — Custom T-Shirts & Apparel (908) 2928992 – email: [email protected]: The gals who started this company are absolutely amazing . . . Cindy Caramico and Amy Smith came in to !MPACT Training to bring their kids for personal training – and we found out they are working moms who also started a part-time business making gorgeous customized t-shirts. We had them make several for !MPACT and we really LOVE them! They have many different types of shirts (t-shirts, muscle tanks, sweatshirts/hoodies – for both ladies and men). So if you need a special t-shirt made for yourself, for your family reunion, for a team sport, or any other event, these gals are the people to see . . . I had !MPACT ones made with a glitter font!! YAHOO!
DRX DUCT CLEANING: Call George: (908) 755-2950 . . . THANK YOU to George Ghanime, owner of DRX Duct Cleaning, who learned that the Koll family was in need of having their air-ducts and AC/heating vents cleaned so they could bring their son, Chris Koll home from the hospital. Since Chris is undergoing chemotherapy, it is essential they do all they can to help his compromised immune system, so cleaning out all the duct work was first on the list to reduce the chances of mold, etc. I told George about the Koll family, and he immediately reached out to them to provide them with service, and he picked up the tab. George knew that Chris is one of the Steps Together beneficiaries, and he wanted to give back. Thank you so much, George! Visit their website: www.NJAirDuct.com
PURE POWER, Electrical Services, LLC: For all your electrical services, reach out to owner and licensed electrician, Richard Dietrich 908-829-4252 – email: [email protected]
ACTIVCORE — ONE-ON-ONE PHYSICAL THERAPY — CONTINUUM HEALTH CLINICS: Adrienne Jensen and Activcore offer physical therapy services that are one-on-one for the entire session utilizing suspension equipment (Redcord) to maximize treatment times in a pain-free environment so people can achieve their goals faster. They assess the whole person from head to toe to find out the cause and not just treat the pain. Adrienne also offers golf-specific assessments! 908-281-4747 They are located at 719 Route 206 (@ Raider Blvd) — Suite 104 in Hillsborough, NJ.
NORZ HILL FARM: I LOVE Norz Hill Farm in the summer when I am dying for their Jersey tomatoes, fresh produce — delicious corn, and look so forward to pumpkin picking in the fall. And their fresh baked pies are amazing! Now you have got to try their meats: steaks, burgers, ham, bacon and more! Visit their website for farm hours and activites/events . . . LOVE the owners (Debbie & Rich Norz) and LOVE that farm! www.norzhillfarm.com
MAILBOXES BUSINESS CENTER: Our favorite place in town for all of our copy and stationary needs. Matt Schorr, owner of Mailboxes Business Center is also a great guy . . . always giving back to the community. Stop in to see Matt and his staff at Mailboxes business Center — for everything from copies, to mailing packages — to making business cards. Matt does it all: 908-874-6200 (located in the Shop-Rite shopping center on Rt. 206 in Hillsborough).
FARLEY LAWN SERVICES:Marshall Farley, owner/proprietor, is also one of the amazing firefighters from the Flagtown Fire & Rescue that trained with us. Farley Lawn Services (residential & commercial) offers lawn maintenance (spring/fall), tree pruning & removal, pavers, retaining walls, mulch & stone. 908-872-2451. Quality, dependable serving!
INTERIOR & EXTERIOR RENOVATION & BUILDER CO.:Pro Builders Plus, Hillsborough – Walt Wengryn handles everything from roofing and siding, to interior renovations, and additions, etc. – He and his teams provide quality work at competitive prices: Walt has done work for everyone in my neighborhood! Call Walt at 908-369-7562 (references are available!).
PLUMBER: J. Johnson Plumbing & Heating, LLC. Licensed and Insured (We’ve used him! Great guy – very reasonable – and reliable). Call “J” at 908-874-6619
Check out this great website to see what’g going on for kids in the area!: http://hillsborough.macaronikid.com/ This website lists all upcoming events and happenings for kids in our communities throughout New Jersey. Log on to see the fun local happenings.
PODIATRIST:Dr. Brandon Zuklie, LLC –: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries. Treats children as well as adults, and accepts most insurance plans. Address:1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb). Other offices in Piscataway and Monroe, NJ – for moreinfo: www.drzuklie.com
REALTOR – Specializing in Fine Homes . . . Marie DeCicco unites world-class service and leading edge technology, to provide the perfect balance for each one of her clients. She not only specializes in Fine Homes but is also certified to assist corporate Relocation Buyers and Sellers. Licensed since 1997, Marie has a BS in Business from Elmhurst College in Illinois, and a previous 16 year career with AT&T in sales and marketing. Her numerous accomplishments and impressive testimonials add assurance that Marie and her team can support you with all your Real Estate needs. Marie DeCicco – Realtor — RE/MAX InStyle Realtywww.mycountryclassics.comwww.TeamDeCicco.com cell: 908-872-4199 [email protected]
REVIVAL BARBER SHOP!: Congrats to Jen Korab – owner of Renaissance Hair Salon, as they expanded and opened another shop last year called Revival! This BARBER SHOP specializes in men’s haircuts and hot shaves, and will be located in the same strip mall as Renaissance Salon (411 Route 206 in Hillsborough – New Amwell is the cross street). They are amazing and do some fun/trendy razor cuts too!
RODAN & FIELDS Dermatology: “You exercise to improve/maintain your body. Why not use awesome skincare to improve/maintain your skin too!” One of our clients, Colleen Schwarz, is so excited to launch her new business as an independent skincare consultant with Rodan and Fields Dermatologists (of ProActive fame). Rodan and Fields has all skin types covered. Please feel free to call Colleen at 908 392 3144 or email her at [email protected] to chat about what products would be best for you.
CIRCUS PLACE in Hillsborough has LOTS of new classes on their calendar! Something fun and different to do for your kids or YOU! Check out their website: www.thecircusplace.com or email me the owner at: [email protected] for more information!
SWEET PERFECTION by Maria: If you need beautiful, customized cookies (as well as cupcakes and other special treats) for a special occasion, then you need to contact my friend, Maria Ryan. She is so ridiculously talented . . . her cookies looks so pretty you hate to eat them . . . but you should be cause they are buttery and delicious! She can design cookies for any occasion . . . birthday, baby shower, get-well, corporate events, anniversary, etc. Contact Maria at: [email protected]
BRONZE AMBITION: Best spray tan I ever had . . . hands down! Rebecca Veronika not only knows how to apply an amazingly even and golden spray tan, but she is friendly and professional, and I would HIGHLY recommend her. I’ve gotten LOTS of spray tans over the years when I was competing in Fitness & Figure competitions. Those tans looked o.k. on stage, but when you got up close, they were streaky and very “orange”. Bronze Ambition will come to you! She comes fully equipped. To contact Rebecca: 732-580-2747
RENAISSANCE SALON:Renaissance Hair Salon & Spa (located in the strip mall on Rt. 26 – near Dunkin Donuts & Sal’s Cleaners – at the top of New Amwell Rd.). They offer a relaxing and welcoming environment that is both modern and chic. Their expertly trained stylists have a passion for what they do and make every decision with the guests needs in mind. They have combined exquisite and innovative services to create an experience like no other. Renaissance stylists are trained in the latest techniques in order to remain on the cutting edge of hair care and creativity. When creating a new look, their stylists pay close attention to detail, and great consideration is placed on adaptability and suitability. This allows us to personalize each look to the individual’s facial features, hair type, and lifestyle. They are confident you will find their team among the finest anywhere. Visit their website to view our full menu of services, including facials, microdermabrasion, waxing, and full salon services. www.renaissancehairsalonnj.com
SPORTS PHYSICAL THERAPY: This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain! They handle everything from ligament sprains to arthritic pain. I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back. Every now and again, it just tightens up and I am in a lot of pain. I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again! They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy! Can’t say enough about what an awesome facility this is! Hillsborough location: 908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.
ARBONNE: Christine Murphy, a dedicated client at !MPACT Training just launched her own business with Arbonne! Arbonne is a highly regarded, premium brand with a Swiss heritage. Their skincare, cosmetic & nutritional products are healthy, safe, botanically-based and inspired by nature. The Arbonne experience starts with changing your skin, then it is about changing your life. If you are interested in purchasing products, hosting an event, or starting a business, contact her at: [email protected]
TENDER LOVIN GRILL (TLG): If any of you haven’t made your way into the restaurant that is located at the corner of Rt. 206 and Amwell Road, you are really missing out. Not only is the food delicious, but nothing is processed or frozen . . . everything on their menu is freshly made. So I met with the owners of TLG, Steve and Maribeth to talk about implementing an !MPACT Menu – which would be delicious foods that are also calorie-conscious. So if you live or work locally in Hillsborough, you can stop in to check out their specials . . . their regular menu and their !MPACT Menu so you know you are staying on track with your weight-loss plan. We will keep copies of the !MPACT Menu at our front desk so our clients can pick up lunch or dinner on days when they just don’t have time to cook a healthy meal. And Steve & Maribeth will also have copies at their counter. They have awesome food . . . you have to stop in to see them! Lots of their regular menu items as well as their “Specials for the Week” are also super healthy and delicious.
BELLE MEAD PHYSICAL THERAPY: Another GREAT physical therapy facility in town . . . Are you dealing with ongoing pain? Did you recently experience an injury? Mark Nagel, Physical Therapist, would be happy to provide you with a FREE consultation so that you increase your range of motion and work towards being pain FREE! Belle Mead Physical Therapy is located at 476 Amwell Road (right near the high school) in Hillsborough (908) 281-6515.
REALTOR: Are you looking to buy a new home or sell your current home? You really need someone who understands what you want and isn’t going to waste your time. Melissa is not only professional to deal with, but understands that families are the most important thing and so is the home they live in. Call Melissa Martin of Weichert Realtors – cell: 908-656-4070 or email:[email protected]
MADCONNECTIONS TECHNOLOGY SOLUTIONS -who provided a complete set-up of our new computers at !MPACT! Jaquim also helped me out last year when my home computer had some kind of a virus eating away at it — to the point where the screen went black. But because I still had power on this computer, Jaquim was able to salvage all my data and most of all, my MUSIC!! He cleaned it up and put my desktops stuff back in working order (i.e., Microsoft Office) — in addition to adding protection so this type of thing doesn’t happen again. MADCONNECTIONS is a professional, affordable and reliable computer repair company. Call them between 8:00 a.m. and 10:00 p.m. at 907-768-6534 or email: [email protected]
STEPS TOGETHER: This is a local charity dedicated to inspiring our community to paying their blessings forward and supporting families in Somerset County facing a medical crisis. If you are looking for a great charity to get involved with, check out their website: www.steps-together.com. Courtney and Mike Newman (founders of Steps Together) are wonderful people – dedicating their lives to helping others.
20% OFF if you mention this add!!!! A&B LANDSCAPING of Central NJ: 908-240-8784. They do everything from lawn maintenance (cutting, edging, weeding, seasonal work, etc) and they also do landscape design, patio pavers and MORE! Increase the value of your home by improving the appearance of your lawn, shrubs and landscaping!!! They can make your house look like something out of Better Homes and Gardens!! Call today!
DOCTOR: Looking for a doctor you can rely on? Take good care of your body, and go for regular check-ups and blood work . . . We can’t take good health for granted. Come and meet the wonderful doctors in this group, like Ernest J DeLaCruz, MD (Board Certified in Internal Medicine), Montgomery Internal Medicine Group, 719 Route 206, Suite 100, Hillsborough , NJ (908) 904-0920 www.montgomeryinternalmedicinegroup.com
ITALIAN CUISINE: Caffe Piazza – DINE-IN, PICK-UP OR CATERING AVAILABLE: Fine Italian dining and catering by owner, Antonio Ruffa (a great friend and former client). Caffe Piazza is located on Route 206 in Hillsborough (in the same strip mall with Stop-N-Shop). Let them cater your next affair! (908) 359-9494
VIDEO PRODUCTION — KBARBELLA: Kristyna Barbella – She has been doing all my video work, including our new Pay-it-Forward video! She is so creative and professional, and you will love your finished product. She also does web-design work. Check out her website: www.kbarbella.com
HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town. They are open 6 days per week including Saturdays and three evenings. Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ 08844 — (908)431-5901 – www.hillsboroughpodiatry.com
WILLS: Do you presently have a will? It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want? Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone. And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you? Everyone should have a will — Don’t put it off another day . . . Gain piece of mind: Call Tiffany @ (908) 797-3198 or email her @: [email protected]
Organic Farm in Hillsborough: Jon Knox and his wife, Kimberly, have started an organic farm at Duke Farms. Everything they grow is done following the USDA organic guidelines as part of their lease with Duke Farms and the Northeast Organic Farming Association (NOFA-NJ). Please check out their website or the detailed article from the Hillsborough Patch. Both links are attached: http://dogwoodfarmsnj.com/ andhttp://hillsborough.patch.com/articles/couple-s-venture-launches-new-era-in-hillsborough-farming
UPPERCASE LIVING: Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy. Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live. Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size. These make beautiful accents for your home! Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email: [email protected]
FRANKLIN MEDICAL GROUP: Dr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital. Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ). So . . . when is the last time you had a complete physical? Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history. Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touch. Make your health a priority: 908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).
