MARK YOUR CALENDARS – Sunday, June 4th, 2017 @ 8:00 a.m.: FIT-BODY BOOTCAMP FOR BILLY. This is a fundraiser for one of the beneficiaries of our favorite charity, Steps Together. Billy is only 4 years old and has an inoperable brain tumor. He has been undergoing treatments since the tumor was discovered when he was 15 months old. So please come out for this special event which is helping this amazing family. Participants will pay a donation of $20 or more (cash or checks made payable to Kristy Biviano – Billy’s mom). This event is for adults and teens ages 13+ and participants will get a great workout! Part of this event will be held outside in our back parking lot with fun running and agility drills, and inside you will use some great strength training and functional training equipment. Don’t worry, there are lots of variations to each exercise based on your fitness level . . . and if it rains, we will still host this event – and the entire thing would then be held in our 4800 sq. ft. facility. Please register for this event so we have enough stations set up, based on the number of people participating. Just send an email with your name and age to: [email protected]
FRIDAY NIGHT FOOTBALL IS BACK! Attention Athletes: You can’t wait until August training camp to start working on your 40-yard dash to improve your time, and you should also start gaining focus in the weight room to work on proper form. So every Friday night during the month of June, we are offering a 90-minute training session for athletes (those entering 8th grade in September – as well as freshman through seniors). It will help athletes to improve speed, agility, balance, strength, plyometrics, explosiveness, core control, and step quickness. This will give your athlete confidence as they head onto the field this fall. We also provide them with helpful sports nutrition info. And although designed for football players, I can’t think of any athlete that wouldn’t benefit from this program. For pricing or to register for this program, contact Michael at 908-403-7605.
MAY CALENDAR: Do you know why !MPACT Training is different than any other gym or training facility? We offer all different types of workouts for every fitness level, and they are ALWAYS guided by a certified/degreed Personal Trainer. We can talk to you about your goals, specifically, to help guide you through your journey, AND we are offering some great nutritional advice to help you reach your goals. Please click here to take a look at our MAY GROUP TRAINING CALENDAR for adults, teens and kids. We have such a wide variety of group training sessions ranging from strength & resistance training to multi-level bootcamps or cardio-style workouts . . . We have just what you need! We also offer one-on-one personal training, partner training or semi-private training and those are scheduled separately based on the time that is best for you to train, matched up to our trainer availability. So please call us to let us know your availability and we will get you onto our trainer’s calendar (908) 428-7978!
ONLY A FEW SPOTS LEFT – FIT & FUN SUMMER CAMP . . . ONE WEEK . . . Week of July 10th — REGISTER NOW (Space is limited): They will have a blast participating in a fun fitness circuit, having relay races, playing kickball, dodgeball and more! We also talk about healthy eating and fueling their growing bodies! Kids are broken up into age appropriate groups for training. Camp operates Monday through Friday from 9:00 a.m. – 12:00 noon the week of July 10th. Space is limited and every year we sell out fast. So reserve your place now! Camp is only $145 per child/per week, and we offer a $10 discount for siblings. CLICK HERE to DOWNLOAD/PRINT Registration form and CLICK HERE FOR Waiver.Children are only confirmed when we receive completed registration forms and payment. We promise them an AWESOME time!
MEMORIAL DAY WEEKEND HOURS!
Friday, May 27th: We will have our regular 5:45 a.m. bootcamp, 9:30 a.m. Five + One Training Session, along with morning clients. In observance of the holiday weekend, we will NOT be holding our afternoon/evening group training sessions. Please confirm any personal training sessions you have booked with our trainers.
Saturday, May 28th: We will have our regular bootcamps at 6:00 and 7:30 a.m., along with our Power & Strength Session at 9:00 a.m. Please confirm any personal training appointments you have for this day.
Sunday, May 29th: CLOSED
Monday, May 30th: There will NOT be a 5:45 a.m. bootcamp on Monday — nor will there be evening sessions. There WILL, however, be a special 9:30 a.m. Memorial Day Bootcamp. Please come and get a great workout before you start barbecuing! Any clients who train on Monday, please confirm your appointments with your trainer.
KIDS’ TRAINING AND SENIORS’ TRAINING WILL RESUME IN THE FALL: With the busy spring/summer months, we are temporarily discontinuing the KIDS’ Training (ages 7-12), as well as our Seniors’ Training (ages 55-60+). Stay tuned to our monthly newsletters for info about the dates they will start back up.
NEED TO PREPARE FOR YOUR SPORT OF CHOICE? NO BETTER WAY TO DO SO THAN TO UTILIZE OUR ELITE ATHLETE TRAINING PROGRAM (ages 13-18) OR PERSONAL TRAINING SESSIONS TO PREPARE FOR IT! If you are an elite athlete (or a parent of one), and you have the desire to improve your speed, agility, strength, power, quickness, or confidence, please call us . . . Please check out our MAY Group Training Calendar – and in addition to our group sessions, we also offer one-on-one training private training, partner training (2 people) and semi-private training (a handful of their friends or team-mates). We can help them address their weaknesses so they are ready for their next season. Call us at 908-428-7978 or email: [email protected]
Vegan, gluten-free, grain-free, soy-free by TRUE FOODS Ingredients – For the salad and dressing:
2 medium bunches de-stemmed kale, finely chopped (8 to 9 cups/300 to 340 g chopped)
2 large garlic cloves
1/4 cup (60 mL) fresh lemon juice
3 to 4 tablespoons (45 to 60 mL) extra-virgin olive oil, to taste
1/4 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper (just eyeball it)
1/4 to 1/2 cup (35 to 70 g) dried sweetened cranberries, for garnish For the pecan Parmesan:
1 cup (120 g) pecan halves, toasted
1 1/2 tablespoons nutritional yeast
1 tablespoon extra-virgin olive oil
2 pinches fine sea salt
Directions:
Preheat the oven to 300°F. Spread the pecans onto a baking sheet and toast in the oven for 8 to 10 minutes until fragrant and lightly golden.
Remove the stems from the kale and discard. (You can save them for smoothies if you are hardcore!) Finely chop the kale leaves (the smaller, the better).
Wash the kale and spin dry. Place dried kale into a large bowl. For the dressing: In a mini food processor, process the garlic until minced. Now add the lemon, oil, salt, and pepper and process until combined. Adjust to taste, if desired. Pour the dressing onto the kale and mix it into the kale with your hands or toss with spoons. Keep mixing for about 1 minute to ensure everything is coated perfectly.
For the Pecan Parmesan: Rinse out the mini processor and pat dry. Add the pecans into the processor and process until the pecans are the size of peas or a bit larger. Now add in the nutritional yeast, oil, and salt and process again until it has a coarse crumb texture. Be sure not to over-process—we still want a nice crunchy texture here, not powder.
Sprinkle the Pecan Parmesan all over the salad. Toss on a handful or two of dried cranberries. Wrap and place in the fridge for 30 to 60 minutes to soften, or you can simply enjoy it right away. In the past, I’ve tried letting this salad sit overnight in the fridge and I greatly prefer the flavor of the salad served the day of, so I don’t recommend making this salad the day before and letting it sit in the fridge overnight. Tips: Instead of a mini processor, you can chop/whisk the dressing and pecan “Parmesan” by hand.
For a nut-free version, try using breadcrumbs instead of pecans.
CUTTING-EDGE TRAINING: Did you know our trainers have started incorporating REDCORD/ACTIVCORE training for our one-on-one training clients? By using this equipment, we can help our clients learn to function in healthier movement patterns, recognizing that our muscles are large connected bands. Sometimes if we experience pain, it is due to the fact that our automatic pilot is not firing or using the correct muscles to perform a certain movement. I recently went for my first ActiveCore certification in December, and I am really excited to help our trainers and our clients set and reach new goals in 2017. Some people have lower back pain, while others have poor core strength or poor range of motion – some people are inflexible. When working with Redcord equipment you will use your body’s DEEP core muscles, and you will re-train your body so it no longer moves in dysfunctional patterns.
PAY-IT-FORWARD . . .
100 LAPS OF HEALING for Steps Together: Please mark your calendars for Sunday, May 7th . . . And you can participate anytime between 7 a.m. and noon . . . This is a FREE community event held at Hillsborough High School (@ the track). All you have to do is “log-in” a few laps around the track and our sponsors are donating for every lap you make! Bill Mather (also a board member for Steps Together), is a marathon runner who created this amazing fundraising event. There will also be face-painting, temporary tattoos, a selfie-station, PLUS fun things to do with some of the sponsors (!MPACT Training being one of them!) This is going to be a fun event for the whole family, so please come and show your support!
CONGRATS TO JEN KORAB AND RENAISSANCE SALON FOR BRINGING IN . . . approximately $30,000 from their charity fashion show on Friday, April 28th . . . 100% of the profits from this event are donated to our favorite charity, Steps Together. We will get the final dollar amount collected from this event and post in our next newsletter. Great job, Jen Korab, owner of Renaissance Salon – and thank you to your amazing staff!
FIT-BODY BOOTCAMP FOR BILLY: Sunday, June 4th at 8:00 a.m. See details at beginning of this newsletter.
UPCOMING EVENTS – STEPS TOGETHER: I’m so happy that awareness is growing and more people know about our favorite local charity called Steps Together. They help local families who are experiencing a medical crisis – so they are under a lot of stress due to the illness along with the financial responsibilities. Do you want to see what kind of events are scheduled for the rest of the year? Click here to view the Steps Together upcoming events you are welcome to join: http://www.steps-together.org/calendar
FREE RUNNING “MEET UP” ON SUNDAY MORNINGS: Bill Mather (Marathon runner and Steps Together Board Member) started a running group that meets on Sunday mornings in Hillsborough (locations may vary but they are usually by the canal). If you are interested in meeting up with them, just email Bill so he can keep you in the loop on the time and place: [email protected] . . . This is a great way to stay in shape – and also a great way to prepare for upcoming 5K’s or half/full marathons. And don’t forget, it is also a perfect way to start preparing for the Steeplechase Run (which also benefits Steps Together) that takes place in Hillsborough at the end of September
SWEAT ANGELS & !MPACT TRAINING: We found another way to give back . . . For the month of May we are partnering with Watsi.Every time an !MPACT client checks in on Facebook, it helps provide a life-changing surgery to someone in need. In April we were excited to partner with “The Autism Site” to provide autism therapy for children and their families. So please remember to “check-in” on facebook (daily) to help each cause. During the month of March, for every 2 Facebook check-ins, a meal was provided for a child in need #meals4kids. In February, our hashtag for all Facebook check-ins was #guidingeyes. So for every 3 Facebook check-ins, a bowl of dog food was given to a guide dog . . . taking care of the furry friends who take care of their guides. And every month there is a different cause, and the more Facebook check-ins we get, the more the Sweat Angels donates . So far our program at !MPACT has donated 12,050 gallons of clean water to those in need, 784 bowls of food to pets in shelters, bricks to help build a school, cancer screenings for those who would not have been able to afford them, Toys for tots in December, and our hash tag with every January check-in on Facebook #keepamericawarm stands for our donations to purchase coats for those in need. So for every 10 check-ins, we donate one coat to the needy. Sweat Angels receives a monthly contribution from !MPACT that makes us feel good! We will keep you posted on next month’s charity . . . It’s fun giving to different causes every month – there’s enough pie for everyone!
CONGRATULATIONS ARE IN ORDER!
CONGRATS TO TWO OF OUR DEDICATED BOOTCAMPERS . . . DAVE BARKER AND DAN WOLEN who finished yet another Spartan Race in Vernon, New Jersey over the weekend. The dedication to your training surely pays off once you hit that mountain. So happy and proud of you guys . . . And great job Dave, finishing 16th overall and 2nd in your age group . . .Outstanding! BIG CONGRATS to both of you guys!
CONGRATULATIONS TO my teammate, Bruce – with his amazing before and after photos (pictured above), along with his story . . . . . “Never going back! I look back on where I started, I was tired, out of shape and desperate! In my 50’s and accepting that this was just the way it was! I would never be healthy and fit again! Two years in the gym and really nothing has changed. I needed a change in my life so when a friend reached out to me about nutritional cleansing, I was very skeptical! Who knew that brown box would have such a profound impact? Almost a year later I am a different person both physically and emotionally. I took a chance and gave it 100%. The change came quickly and I fell in love with the process, I fell in love with the way it made me feel and look. I have friends telling me I look the best I have looked in 20 years! Talk about an ego boost, I got my life back and I will never go back to where I was!”
THE BEST VERSION OF YOU IN 2017!:
WEIGHT-LOSS: Are you interested in a scientifically proven weight-loss program WITH a solid maintenance plan to follow? Want to improve energy levels and improve your overall health? Then you might want to talk to me about our 30-Day Nutritional Cleanse & Maintenance Plan WITH COMPLIMENTARY PRIVATE COACHING. I will help you set 30-day, 60-day, and 90-day goals to get you into the best shape of your life! Just email me with your name and cell number, along with the best times to reach you. I will call you and answer any questions you might have — and I would also love to hear about all of your health and fitness goals to see if the program would be a good fit for you. Thirty days from now you will be forever grateful you started! Email: [email protected]
ARE YOU LOOKING TO FIND A JOB THAT YOU THOROUGHLY ENJOY? MAYBE YOU ARE LOOKING FOR EXTRA INCOME THAT ALSO OFFERS PERSONAL DEVELOPMENT? Contact me if you want to find out more about Nutritional Cleansing or how to become part of MY TEAM of nutritional cleansing coaches. You DO NOT to be a fitness professional . . . So far, the seven members of my team are all from different background – from an administrative assistant to you only need to have a passion for helping others succeed while building your business. Email me if you are interested in getting started: [email protected]
OTHER !MPACT “STUFF”
Did you know we offer a special discounted rate for POLICE OFFICERS, EMS WORKERS AND FIREFIGHTERS?: YES, we do! Whether you are a Hillsborough police officer, firefighter/EMS or work in a neighboring town, your discount applies. This is just another way for us to thank you for what you do for our community. You can have Unlimited Training for only $99 per month – which is our student rate, and you can come as often as you like – ALWAYS guided by one of our Personal Trainers who prepare ALL your workouts for you! Come and let us help you set some fitness goals AND reach them! Email Michael if you would like more info about how to get started: [email protected]
!MPACT OFFERS ½ HOUR PERSONAL TRAINING SESSIONS: Some people are pressed for time, others juggling finances . . . but one thing for sure, many of you are making fitness a priority. You now have the option to come for a full, 55-minute personal training session — OR come for a 30-minute personal training session! These are great for athletes too! Call us for more info: 908-403-7605 or email: [email protected]
BRING A FRIEND AND SAVE!: If you are already a client at !MPACT and bring a friend, this could save you big money! It’s our way of saying THANKS for bringing us more people like YOU!! People who are caring and genuine . . . who want to get healthier and FIT! Email Mike if you’d like to bring someone in for a free trial: [email protected]
NOTE FROM HILLARIE – Month of May: OK so Memorial Day Weekend is a coming soon – Hope you are dusting off that BBQ grill and cleaning up the yard to get ready for summer . . . I know we are (or should I say Mike is LOL!). We are also excited to make use of the shore house that my mom and dad left to my siblings and I. Good times together with family, and the crisp ocean breeze – can’t wait. There is something almost spiritual about the beach – especially at dusk when everyone has left the beach for the day. I plan to spend some quiet time there, as life can be so busy that sometimes we forget to stay in the present – we forget to make time to BREATHE and count our blessings. So this is a little reminder to all of you . . . If your days are hectic and stressful, do your best to carve out time for yourself – even if it is only a few minutes every morning or just before you go to bed at night. Journaling your thoughts or feelings of gratitude every day can actually change the outcome of your day to put a positive spin on things – it really works. And make time on a Sunday to set up a game plan for when you will exercise (even if it means getting up 30 minutes earlier) – and also make time for healthy meal planning . . . Gotta have a plan. If you have tried to come up with a plan over the winter, and you don’t feel like you were very successful, please don’t give up. Cleaner eating, more exercise, more time dedicated for sleep, time for prayer, and time for getting organized. You can totally do this. Remember, the only way to fail is to quit. We will have no quitters here. You CAN do this! If you ever feel like you need a quick conversation or phone call to help you set some goals, just give me a call 908-428-7978 –Hillarie
LOCAL BUSINESS PLUGS:
These are all businesses we have used and would highly recommend . . . everything from financial planning — to decorative cookie platters for a special occasion — to real estate — to plumbing – to acupuncture! We’ve got it all! I always prefer to use a business that I was referred to – word of mouth is the best form of advertisement. And I love supporting other local small businesses since we are one ourselves!
BERKELEY College (Dover Campus): Located at 1 West Blackwell Street in Dover, NJ – Looking for a new career? Or have any family/friends looking to further their education? Berkeley College has Career Focused Programs with Real World Experience and Lifetime Career Assistance. Careers in Healthcare, Business, Marketing, Fashion, Criminal Justice, etc. College Credit Certificates as well as Degrees! Please feel free to contact Natalie Connell at 973-366-6700 or email her at [email protected]
MB HOME IMPROVEMENTS (Mauricio Barajas) is an independent contractor founded by Mauricio Barajas. They handle all renovations and remodels . . . kitchen, bathroom, basements, and more! They also provide painting and custom woodwork services. I’ve seen some of his before and after photos of their jobs, and they are outstanding. They are also professional and reliable. You can reach Mauricio at 908-500-0148
SCRAP U & ARTISTRY TOO HAS A NEW STUDIO! – Located At: 2 Clerico Lane, Suite 201, Hillsborough. Tina Rear, Founder/Owner, started this business and did it out of her home. We wish her luck as she branches out in a new place! Our new craft studio features two classrooms! Perfect for birthday parties, special events & more! We have a brand new line up of events for children & adults coming for 2017! Who is Scrap U & Artistry Too and what do we do? We Are A Full Service Crafting Studio! – Kids & adults can attend one of our pre-set classes at our studio OR create your own class/workshop with a few friends in our studio or have we come to you! We provide full/half day camps during school closings; create centerpieces & decorations for ALL your special celebrations; tween room makeovers; create custom mixed media/scrapbook albums and personalize special gifts for all occasions.
Taylor’s Creations: Taylor Wyatt is a senior at Hillsborough High School, and she makes the most amazing custom concrete garden art. Taylor was one of the vendors at !MPACT Training’s recent holiday boutique, and I was blown away with her talent and professionalism. If you would like to see some of her work or consult with her about creating the perfect art for your garden, please contact her at: [email protected]
A Source for Wellness – Acupuncture: (908) 392-3468 — Michael Gonzales, Lac is located at 67 Mountain Blvd., Warren, NJ. Michael sees himself as a partner in a person’s healing journey, assisting them in taking responsibility for their health through acupuncture and wellness. And I had the pleasure of getting a complimentary acupuncture session to relieve stress . . . It was amazing! Such an interesting way to treat patients for a variety of reasons, and it has been around for centuries!
All About Me Designs — Custom T-Shirts & Apparel (908) 2928992 – email: [email protected]: The gals who started this company are absolutely amazing . . . Cindy Caramico and Amy Smith came in to !MPACT Training to bring their kids for personal training – and we found out they are working moms who also started a part-time business making gorgeous customized t-shirts. We had them make several for !MPACT and we really LOVE them! They have many different types of shirts (t-shirts, muscle tanks, sweatshirts/hoodies – for both ladies and men). So if you need a special t-shirt made for yourself, for your family reunion, for a team sport, or any other event, these gals are the people to see . . . I had !MPACT ones made with a glitter font!! YAHOO!
DRX DUCT CLEANING: Call George: (908) 755-2950 . . . THANK YOU to George Ghanime, owner of DRX Duct Cleaning, who learned that the Koll family was in need of having their air-ducts and AC/heating vents cleaned so they could bring their son, Chris Koll home from the hospital. Since Chris is undergoing chemotherapy, it is essential they do all they can to help his compromised immune system, so cleaning out all the duct work was first on the list to reduce the chances of mold, etc. I told George about the Koll family, and he immediately reached out to them to provide them with service, and he picked up the tab. George knew that Chris is one of the Steps Together beneficiaries, and he wanted to give back. Thank you so much, George! Visit their website: www.NJAirDuct.com
PURE POWER, Electrical Services, LLC: For all your electrical services, reach out to owner and licensed electrician, Richard Dietrich 908-829-4252 – email: [email protected]
ACTIVCORE — ONE-ON-ONE PHYSICAL THERAPY — CONTINUUM HEALTH CLINICS: Adrienne Jensen and Activcore offer physical therapy services that are one-on-one for the entire session utilizing suspension equipment (Redcord) to maximize treatment times in a pain-free environment so people can achieve their goals faster. They assess the whole person from head to toe to find out the cause and not just treat the pain. Adrienne also offers golf-specific assessments! 908-625-625-9688 They are located not far off Route 206 — just down the road in Princeton (800 Bunn Drive, Princeton, NJ) . . . AMAZING facility!
NORZ HILL FARM: I LOVE Norz Hill Farm in the summer when I am dying for their Jersey tomatoes, fresh produce — delicious corn, and look so forward to pumpkin picking in the fall. And their fresh baked pies are amazing! Now you have got to try their meats: steaks, burgers, ham, bacon and more! Visit their website for farm hours and activites/events . . . LOVE the owners (Debbie & Rich Norz) and LOVE that farm! www.norzhillfarm.com
MAILBOXES BUSINESS CENTER: Our favorite place in town for all of our copy and stationary needs. Matt Schorr, owner of Mailboxes Business Center is also a great guy . . . always giving back to the community. Stop in to see Matt and his staff at Mailboxes business Center — for everything from copies, to mailing packages — to making business cards. Matt does it all: 908-874-6200 (located in the Shop-Rite shopping center on Rt. 206 in Hillsborough).
FARLEY LAWN SERVICES:Marshall Farley, owner/proprietor, is also one of the amazing firefighters from the Flagtown Fire & Rescue that trained with us. Farley Lawn Services (residential & commercial) offers lawn maintenance (spring/fall), tree pruning & removal, pavers, retaining walls, mulch & stone. 908-872-2451. Quality, dependable serving!
INTERIOR & EXTERIOR RENOVATION & BUILDER CO.:Pro Builders Plus, Hillsborough – Walt Wengryn handles everything from roofing and siding, to interior renovations, and additions, etc. – He and his teams provide quality work at competitive prices: Walt has done work for everyone in my neighborhood! Call Walt at 908-369-7562 (references are available!).
PLUMBER: J. Johnson Plumbing & Heating, LLC. Licensed and Insured (We’ve used him! Great guy – very reasonable – and reliable). Call “J” at 908-874-6619
Check out this great website to see what’g going on for kids in the area!: http://hillsborough.macaronikid.com/ This website lists all upcoming events and happenings for kids in our communities throughout New Jersey. Log on to see the fun local happenings.
PODIATRIST: Dr. Brandon Zuklie, LLC –: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries. Treats children as well as adults, and accepts most insurance plans. Address:1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb). Other offices in Piscataway and Monroe, NJ – for moreinfo: www.drzuklie.com
REVIVAL BARBER SHOP!: Congrats to Jen Korab – owner of Renaissance Hair Salon, as they expanded and opened another shop last year called Revival! This BARBER SHOP specializes in men’s haircuts and hot shaves, and will be located in the same strip mall as Renaissance Salon (411 Route 206 in Hillsborough – New Amwell is the cross street). They are amazing and do some fun/trendy razor cuts too!
RODAN & FIELDS Dermatology: “You exercise to improve/maintain your body. Why not use awesome skincare to improve/maintain your skin too!” One of our clients, Colleen Schwarz, is so excited to launch her new business as an independent skincare consultant with Rodan and Fields Dermatologists (of ProActive fame). Rodan and Fields has all skin types covered. Please feel free to call Colleen at 908 392 3144 or email her at [email protected] to chat about what products would be best for you.
CIRCUS PLACE in Hillsborough has LOTS of new classes on their calendar! Something fun and different to do for your kids or YOU! Check out their website: www.thecircusplace.com or email me the owner at: [email protected] for more information!
SWEET PERFECTION by Maria: If you need beautiful, customized cookies (as well as cupcakes and other special treats) for a special occasion, then you need to contact my friend, Maria Ryan. She is so ridiculously talented . . . her cookies looks so pretty you hate to eat them . . . but you should be cause they are buttery and delicious! She can design cookies for any occasion . . . birthday, baby shower, get-well, corporate events, anniversary, etc. Contact Maria at: [email protected]
BRONZE AMBITION: Best spray tan I ever had . . . hands down! Rebecca Veronika not only knows how to apply an amazingly even and golden spray tan, but she is friendly and professional, and I would HIGHLY recommend her. I’ve gotten LOTS of spray tans over the years when I was competing in Fitness & Figure competitions. Those tans looked o.k. on stage, but when you got up close, they were streaky and very “orange”. Bronze Ambition will come to you! She comes fully equipped. To contact Rebecca: 732-580-2747
RENAISSANCE SALON:Renaissance Hair Salon & Spa (located in the strip mall on Rt. 26 – near Dunkin Donuts & Sal’s Cleaners – at the top of New Amwell Rd.). They offer a relaxing and welcoming environment that is both modern and chic. Their expertly trained stylists have a passion for what they do and make every decision with the guests needs in mind. They have combined exquisite and innovative services to create an experience like no other. Renaissance stylists are trained in the latest techniques in order to remain on the cutting edge of hair care and creativity. When creating a new look, their stylists pay close attention to detail, and great consideration is placed on adaptability and suitability. This allows us to personalize each look to the individual’s facial features, hair type, and lifestyle. They are confident you will find their team among the finest anywhere. Visit their website to view our full menu of services, including facials, microdermabrasion, waxing, and full salon services. www.renaissancehairsalonnj.com
RWJ SPORTS PHYSICAL THERAPY: This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain! They handle everything from ligament sprains to arthritic pain. I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back. Every now and again, it just tightens up and I am in a lot of pain. I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again! They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy! Can’t say enough about what an awesome facility this is! Hillsborough location: 908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.
ARBONNE: Christine Murphy, a dedicated client at !MPACT Training just launched her own business with Arbonne! Arbonne is a highly regarded, premium brand with a Swiss heritage. Their skincare, cosmetic & nutritional products are healthy, safe, botanically-based and inspired by nature. The Arbonne experience starts with changing your skin, then it is about changing your life. If you are interested in purchasing products, hosting an event, or starting a business, contact her at: [email protected]
TENDER LOVIN GRILL (TLG): If any of you haven’t made your way into the restaurant that is located at the corner of Rt. 206 and Amwell Road, you are really missing out. Not only is the food delicious, but nothing is processed or frozen . . . everything on their menu is freshly made. So I met with the owners of TLG, Steve and Maribeth to talk about implementing an !MPACT Menu – which would be delicious foods that are also calorie-conscious. So if you live or work locally in Hillsborough, you can stop in to check out their specials . . . their regular menu and their !MPACT Menu so you know you are staying on track with your weight-loss plan. We will keep copies of the !MPACT Menu at our front desk so our clients can pick up lunch or dinner on days when they just don’t have time to cook a healthy meal. And Steve & Maribeth will also have copies at their counter. They have awesome food . . . you have to stop in to see them! Lots of their regular menu items as well as their “Specials for the Week” are also super healthy and delicious.
BELLE MEAD PHYSICAL THERAPY: Another GREAT physical therapy facility in town . . . Are you dealing with ongoing pain? Did you recently experience an injury? Mark Nagel, Physical Therapist, would be happy to provide you with a FREE consultation so that you increase your range of motion and work towards being pain FREE! Belle Mead Physical Therapy is located at 476 Amwell Road (right near the high school) in Hillsborough (908) 281-6515.
REALTOR: Are you looking to buy a new home or sell your current home? You really need someone who understands what you want and isn’t going to waste your time. Melissa is not only professional to deal with, but understands that families are the most important thing and so is the home they live in. Call Melissa Martin of Weichert Realtors – cell: 908-656-4070 or email:[email protected]
MADCONNECTIONS TECHNOLOGY SOLUTIONS -who provided a complete set-up of our new computers at !MPACT! Jaquim also helped me out last year when my home computer had some kind of a virus eating away at it — to the point where the screen went black. But because I still had power on this computer, Jaquim was able to salvage all my data and most of all, my MUSIC!! He cleaned it up and put my desktops stuff back in working order (i.e., Microsoft Office) — in addition to adding protection so this type of thing doesn’t happen again. MADCONNECTIONS is a professional, affordable and reliable computer repair company. Call them between 8:00 a.m. and 10:00 p.m. at 907-768-6534 or email: [email protected]
STEPS TOGETHER: This is a local charity dedicated to inspiring our community to paying their blessings forward and supporting families in Somerset County facing a medical crisis. If you are looking for a great charity to get involved with, check out their website: www.steps-together.com. Courtney and Mike Newman (founders of Steps Together) are wonderful people – dedicating their lives to helping others.
20% OFF if you mention this add!!!! A&B LANDSCAPING of Central NJ: 908-240-8784. They do everything from lawn maintenance (cutting, edging, weeding, seasonal work, etc) and they also do landscape design, patio pavers and MORE! Increase the value of your home by improving the appearance of your lawn, shrubs and landscaping!!! They can make your house look like something out of Better Homes and Gardens!! Call today!
DOCTOR: Looking for a doctor you can rely on? Take good care of your body, and go for regular check-ups and blood work . . . We can’t take good health for granted. Come and meet the wonderful doctors in this group, like Ernest J DeLaCruz, MD (Board Certified in Internal Medicine), Montgomery Internal Medicine Group, 719 Route 206, Suite 100, Hillsborough , NJ (908) 904-0920 www.montgomeryinternalmedicinegroup.com
ITALIAN CUISINE: Caffe Piazza – DINE-IN, PICK-UP OR CATERING AVAILABLE: Fine Italian dining and catering by owner, Antonio Ruffa (a great friend and former client). Caffe Piazza is located on Route 206 in Hillsborough (in the same strip mall with Stop-N-Shop). Let them cater your next affair! (908) 359-9494
VIDEO PRODUCTION — KBARBELLA: Kristyna Barbella – She has been doing all my video work, including our new Pay-it-Forward video! She is so creative and professional, and you will love your finished product. She also does web-design work. Check out her website: www.kbarbella.com
HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town. They are open 6 days per week including Saturdays and three evenings. Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ 08844 — (908)431-5901 – www.hillsboroughpodiatry.com
WILLS: Do you presently have a will? It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want? Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone. And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you? Everyone should have a will — Don’t put it off another day . . . Gain piece of mind: Call Tiffany @ (908) 797-3198 or email her @: [email protected]
Organic Farm in Hillsborough: Jon Knox and his wife, Kimberly, have started an organic farm at Duke Farms. Everything they grow is done following the USDA organic guidelines as part of their lease with Duke Farms and the Northeast Organic Farming Association (NOFA-NJ). Please check out their website or the detailed article from the Hillsborough Patch. Both links are attached: http://dogwoodfarmsnj.com/ andhttp://hillsborough.patch.com/articles/couple-s-venture-launches-new-era-in-hillsborough-farming
UPPERCASE LIVING: Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy. Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live. Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size. These make beautiful accents for your home! Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email: [email protected]
FRANKLIN MEDICAL GROUP: Dr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital. Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ). So . . . when is the last time you had a complete physical? Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history. Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touch. Make your health a priority: 908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).
