Pictured Above: Hillarie Scannelli & Dan Del Guercio (both trainers at !MPACT)
Let us help you make some New Year’s Resolutions!: Not only are we passionate about fitness, but we care about the people who walk into our doors. Whether you are coming for Group Training or Personal Training, we know our clients . . . We know if you are an elite athlete who needs to be pushed to the limit – and we also know if you have specific health issues or fitness limitations, so we make modifications as needed. Bottom line is we will help you set some goals and crush them in 2013! Call us to talk about your goals 908-428-7978.
2013 Weight-Loss Challenge is called “Choose to Lose”: You can still clock-in . . . you must schedule your weigh-in for January 2nd, 3rd or 4th in order to participate. If you are already an !MPACT client, THIS WEIGHT-LOSS CHALLENGE IS FREE! If you are not a client, we’re happy to offer you our 3-month discounted rate for Unlimited Group Training – and then you could also participate in this challenge for FREE! Not only will you have an amazingly fit body by the end of your 12-week challenge, but our winner will also win FREE Unlimited Training for one month at !MPACT Training along with a beautiful gift basket including home-made wine and a gift certificate for fine Italian dining! Second and third place winners will also receive great prizes! Call if you want to weigh-in on January 2nd, 3rd or 4th! Don’t miss out! We will keep you accountable and that is what people need most!! If you haven’t already done so, please call us to set up your day/time for your weigh-in (908) 428-7978.
Family Fitness Night: Mark your calendars for Friday, January 11th from 7:00 – 8:30 p.m. Family Fitness Night is a great way to get your entire family out together . . . Kids train with one trainer – parents with another – and then we join forces for some fun dodge ball (parents against kids!) and we finish off with a refreshing scoop of vanilla or chocolate ice cream to show that your hard work deserves a sweet treat. We limit the size of our group so please call to register your family (908) 428-7978!
January Group Training Calendar: Click on link (to the right of this page) to view our training calendar. Our Monthly Training Calendar shows all the days and times we offer Group Training for adults, teens and kids. Our training is a great way to decrease bodyfat, increase lean muscle, and get FIT! And our Kids and Teen Programs will help your child get faster and stronger. Let’s do this! Please note we offer “Beginner Bootcamps” which are 30-minute sessions geared towards a beginner who is hesitant to start the 55-minute bootcamp. We use light weights and plenty of fun equipment — great way to get started if you haven’t exercised in a while. And please know that when you decide to move into our Total Development Bootcamps, we also welcome beginners — as we offer many variations to each exercise so that it suits every fitness level. Please don’t let the word bootcamp scare you . . . if you want to be pushed, we’ll push you . . . but if you need to rest, we encourage you to listen to your body. Stop in to see us! The drop-in for the 30-minute Beginner Bootcamp is only $10. It is included as part of your Unlimited Training if you are already a client and want to participate in this too! Also please take note on our calendar to the Elite Athlete Training (great for teenagers who are interested in lifting weights and improving speed & agility!) — and our Kids’ Sports Training is offered twice per week too!
DETOX . . . It’s a great way to start your new diet & fitness plan: Why Detox? Our bodies were designed with 7 channels of elimination (Lungs, Liver, Skin, Kidneys, Colon, Lymph, and Blood) to cleanse toxins out of our system. But in today’s world, our bodies are challenged by an overload of toxins, and when we become overloaded, our bodies are forced to store those toxins, which creates a toxic burden. The chemicals that our bodies are so desperate to get rid of get stuck in us, causing trouble for the cells. Cells under stress do not work as well, and our bodies feel run down as a result. Providing nutritional formulas, which support our cleansing channels just makes sense. And if you want a real “jump-start” to a diet plan, then cleansing or detoxing is the way to go. You get rid of excess fats, toxins and water (bloating) so you will immediately feel a sense of energy and motivation to pursue a healthier diet. Detoxing helps to eliminate cravings too, which makes it easier to stay disciplined on your diet plan. Gentle detoxing is the best thing you can do to personally take charge of your own health. Detox Supplements have arrived! If you ordered the supplements & Detox Plan from !MPACT Training, please give us a call to see when it would be best to stop in to pick it up (908) 428-7978. If you would like to order the Detox Plan, give us a call and we will add you to the list for our next order.
Wanna lose some weight this winter and be in beach-body shape by spring?: One of the quickest ways to accomplish that goal is to replace one meal per day with a Shakeology Nutrition Drink. I am a Certified Beach Body Coach – and have seen my clients achieve amazing results by doing this! Not only are these drinks delicious, but they have everything you need (protein, vitamins, antioxidants, prebiotics & probiotics, phytonutrutients, and more!). Your body will operate more efficiently and you will reach your goals so much faster! If you wish to purchase an amazing nutritional drink to help you reach your weight-loss goals, please call me to set up some time to chat about Shakeology (the healthiest meal of the day!). Or log onto my site: www.MyShakeology.com/Hillarie. If you need some extra workouts to do at home or while traveling, you can also purchase Insanity, P90X, and more from my site: www.teambeachbody.com/Hillarie. You get one body . . . treat it “world class”. Stop stalling! If you need help outlining your fitness goals, just call me – happy to help: 908-428-7978.
Update on our Day of !MPACT: On Sunday, December 9th, we held a special bootcamp . . . participants paid a $20 or more donation, and 100% of the proceeds went to the Durkin !MPACT Foundation – which was set up to provide relief for the victims of Hurricane Sandy. We very proudly had over 45 participants and collected $1,100.00. Thank you, !MPACT clients for bringing in lots of friends!
Don’t forget to ask us about: !MPACT BIRTHDAY PARTIES (ages 6+): If you are looking for an awesome (AND different) way to celebrate your child’s birthday, WE have the answer. Party-goers will have the experience of a lifetime using state-of-the art training equipment, just like professional athletes. To learn more about our parties, log onto our website, and find them listed on the home page under “Training” and then under “Parties and Camps”. If you would like to book a party, call us at (908) 428-7978.
CONGRATULATIONS ARE IN ORDER!
Monthly Drawing: !MPACT Training has a monthly drawing — for those who enter their email address on home page of our website – and they win BIG discounts on training! . . . Congratulations to: Kathleen Molina who won a $25 Gift Certificate to use towards any training service or nutritional counseling services! Contact us, Kathleen, to collect your gift!
Can you believe !MPACT Training is coming up to our One-Year Anniversary next month (February)? We would like to take this opportunity to thank all of our loyal clients . . . as well as our trainer, Dan DelGuercio who started this journey with us in February! Thanks Dan! We were blessed to have another trainer, Mike Kelderman, join us over the summer — and we’re looking forward to having him here more often in 2013! We plan to grow our !MPACT TEAM!
Local Business Plugs:
You might be looking for a particular service – so let me refer one! These are all business I (personally) use and would highly recommend! I’ll continue to add a few more – so be sure to take a look:
BLUE STAR CLEANERS: Want superior quality and service for all your dry-cleaning needs: 31 Frelinghuysen Ave. in Raritan, NJ. 908-575-8900 They are open Mon-Fri. 8:00-7:00 pm — Sat 8:00-5:00 pm — Sun 12:00-4:00 pm.
ORIGAMI OWL LOCKETS– Every locket tells a story, what’s Yours? Origami Owl Living Lockets are customized by choosing charms that tell the story of your life! Shoppers can personalize their lockets making our jewelry line unique! Pick your charms, pick your locket, add a decorative plate or custom chain and you’re done! Contact Betsy Toland via email at [email protected] or shop online at: http://betsy.origamiowl.com. Host a Jewelry Bar at your home with friends & family and earn your locket for free!! Order early for the holidays, as these lockets are extremely popular.
IN-HOUSE MASSAGE: Gift Certificates available! You can have a wonderfully, relaxing massage right in the privacy of your own home. References available upon request – and I can say “I” am one of her satisfied clients! For info or an appointment, call Meg Shelton, Certified Massage Therapist at 908-369-9352.
VIDEO PRODUCTION: Kristyna Barbella – She has been doing all my video work (even the latest one for my Fit & Fun Camp!). She is so creative and professional, and you will love your finished product. She also does web-design work. Check out her website: www.kbarbella.com
THE CIRCUS PLACE: Youth Circus . . . something new and different to do with your kids! Check out their website www.thecircusplace.com or e-mail: [email protected] 908-829-3784
NIELSEN FINANCIAL GROUP, LLC has recently partnered with Premier College Funding in order to bring a more in-depth service in the area of college planning to our clients. With ever-rising college costs, affordability is on the minds of most parents and college bound students today. Are you concerned about how you will pay for your child’s college education? We will show you strategies for how to get the best education for your child at the lowest possible cost. We help families of all income levels find schools that offer maximum financial aid, guide them through the financial aid process and develop a cost-effective plan to pay for college, without sacrificing retirement or life savings. Call today for a Free Consultation at 908-359-7886 or visit us online at www.PremierCollegeFundingLLC.com .
HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town. They are open 6 days per week including Saturdays and three evenings. Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ 08844 — (908)431-5901 — www.hillsboroughpodiatry.com
WILLS: Do you presently have a will? It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want? Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone. And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you? Everyone should have a will — Don’t put it off another day . . . Gain piece of mind: Call Tiffany @ (908) 797-3198 or email her @: [email protected]
MILLER’S SERVICE STATION: Hard to find a good and honest mechanic? We’ve got one for you . . . Mike Miller at Miller’s Service Station. Love supporting local businesses — Mike is a Hillsborough resident and just moved his business from Branchburg to Hillsborough. He is located at 600 U.S. Highway 206 South (the garage at the Shell station at the corner of Amwell & Rt. 206). Mike has helped us out A LOT with some recent car and truck troubles . . . give him your troubles (908) 429-9100.
NEW GENERATION IT – Thomas Liu, IT Consultant I had computer virus and almost lost everything on my laptop that was only a few months old! Tom was able to clean out my computer and all my data was saved! Keep his number handy (848)565-5269 or email: [email protected].
NORZ HILL FARM: Support your local farmers! www.norzhillfarm.com –Check out their seasonal products.
CATERING SERVICES & PRIVATE HOME COOKING DEMONSTRATIONS – JDA Catering: J. Daniel Alfaro – Executive Chef: Do you need a caterer for a special event? Or maybe would you enjoy an elegant home cooking demonstration with friends? Maybe you you’d like to plan a romantic anniversary dinner for two cooked at your own home by a professional chef? If you need anything like this, look no further . . . Chef Danny is a sophisticated, executive chef who will turn an ordinary event into something spectacular. Danny catered our Grand Opening Party and even the breakfast table looked chic with beautiful yogurt parfaits in champagne flutes. You can see some of the pictures of his food displays by going to our home page – click on MEDIA then click on PHOTOS. You can e-mail Danny @: [email protected] or call him: (708) 426-8526
UPPERCASE LIVING: Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy. Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live. Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size. These make beautiful accents for your home! Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email [email protected]
CHILDCARE SERVICES – Hillsborough, NJ: Jenie Van Cleef is a young energetic Mom of three children, and can provide your toddlers and children with a fun and safe environment @ her Hillsborough home. Please call Jenie if you would like to obtain references or speak more about her availability. You can email her at: [email protected] or call her at: (908) 829-0363
INTERIOR & EXTERIOR RENOVATION & BUILDER CO.: Pro Builders Plus, Hillsborough — Walt handles everything from roofing and siding, to interior renovations, and additions, etc. – quality work at competitive prices: Walt has done work for everyone in my neighborhood! References available: Call Walt at 908-369-7562 (references are available!).
REALTOR: Are you looking to buy a new home or sell your current home? You really need someone who understands what you want and isn’t going to waste your time. Melissa is not only professional to deal with, but understands that families are the most important thing and so is the home they live in. Call Melissa Martin of Weichert Realtors — cell: 908-656-4070 or email: [email protected]
FRANKLIN MEDICAL GROUP: Dr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital. Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ). So . . . when is the last time you had a complete physical? Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history. Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touch. Make your health a priority: 908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).
SPORTS PHYSICAL THERAPY: This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain! They handle everything from ligament sprains to arthritic pain. I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back. Every now and again, it just tightens up and I am in a lot of pain. I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again! They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy! Can’t say enough about what an awesome facility this is! Hillsborough location: 908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.
WILDTREE: WE’RE MAKING COOKING QUICKER, EASIER, AND HEALTHIER ! From the appetizer to the dessert… Wildtree has it all. Breads, Muffins, Pancakes & Crepes – Culinary Blends – Soups — Dips, Bread Dippers & Salsas – Dressings, Marinades, Glazes & Sauces — All 100% Natural — No Artificial Additives, Preservatives, MSG, or Food Dyes –Made in a Peanut-Free Facility. Offering In-Home Tasting Events If extra $$ each month would help your family, please contact me to learn more! Betsy Toland (908) 369-4698 [email protected] www.mywildtree.com/betsy
HILLSBOROUGH VACUUM: OK – Let’s get ready for summer – let’s do some SPRING CLEANING. Call Hillsborough Vacuum to help! Besides selling vacuum cleaners and central systems, and servicing & repairing vacuums, did you know that they have an array of services including carpet cleaning, tile & grout cleaning, hardwood restoring, and more?! They are a local and trusted company for over 10 years! Please check out their informative website. www.hillsboroughvacuum.com
LIA SOPHIA JEWELRY: Contact Becky Regan @ [email protected]. If you are interest in purchasing anything please send Becky an email! ALSO, if anyone is interested in hosting a party, Becky will be donating $50 per party to Shelter Survivors Animal Rescue of Bridgewater.
TRANQUILITY ACCUPUNCTURE: Denise Janiec-Domino is a Certified Acupuncturist and can be reached at (908) 874-8344 (located in Hillsborough and Lebanon, NJ). Denise provides great relief to those with back pain and migraines – and can help in so many other areas (weight loss, fertility issues, etc.). Treat yourself to great things in 2011 – and consider making acupuncture one of them!
PLUMBER: J. Johnson Plumbing & Heating, LLC. Licensed and Insured (great guy – very reasonable – and reliable). Call “J” at 908-874-6619
Check out this great website: http://hillsborough.macaronikid.com/ This website lists all upcoming events and happenings for kids in our communities throughout New Jersey. Log on to see the fun local happenings.
IN-HOUSE PERSONAL TRAINING: Anne Finetto, Hillsborough, NJ. Unfortunately, I no longer have availability to do in-house training. Therefore, I am happy to recommend a colleague and friend, Anne Finetto (trainer & fitness director for Rutgers University). Anne will come to your home to provide “in-house training”. She can assess your present home-gym equipment or make affordable suggestions for basic equipment you will need — and she has some early morning timeslots and some other hours available for training! Anne has a dynamic personality and a passion for fitness — as I do – which is why I love her! You can reach her via email: [email protected] or via cell phone: 732-735-9835
PODIATRIST: Dr. Brandon Zuklie, LLC – Podiatrist: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries. Treats children as well as adults, and accepts most insurance plans. Address: 1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb). Other offices in Piscataway and Monroe, NJ – for more info: www.drzuklie.com
In Motion Meals: Fitness by Hillarie (AND !MPACT Training) supports and promotes “In Motion Meals”!! Whether you are an elite athlete who needs quality calories or someone who is simply trying to reach your fitness and weight-loss goals, then In Motion Meals is for you. Some of you have such a hectic schedule with your career or with your family (carpooling to a variety of sporting and social events for your kids), and you might be struggling each week to make healthy meals that can help you reach your fitness goals. I try to do a fair amount of cooking on a Sundays so I have leftovers to use for dinners during the week or for lunches during the week. But even that can be hard if you have a busy calendar on the weekends. In Motion Meals is a New Jersey based company that makes delicious (calorie conscious) meals that are balanced with proteins and carbs and made fresh (with no preservatives)– and then they use a special flash freezing process so these meals can be delivered to your door All the calories have been counted for you and are listed on the menu. All the proteins and carbs have been balanced for you – and the meals are home-cooked meals that are convenient and will help you stay on track with your diet plan. If you want to learn more about this great service, just log onto their website: www.inmotionmeals.com. If you decide to order some meals, please let them know that Fitness by Hillarie sent you. On the order page, just enter fitnessbyhill and you will receive a special discount. You must hit the validate button under the referral code box for the pricing to change.
BELIEVE IN YOURSELF AND WORK HARD
IF IT DOESN’T CHALLENGE YOU . . . IT WON’T CHANGE YOU
