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126 Stryker Ln, Hillsborough NJ 08844

Do YOU Have What it Takes? 

Photo Above:  Two of !MPACT’s Certified & Degreed Trainers, Dan DelGuercio & Mike Kelderman

Newsletter By:  Hillarie Z. Scannelli (Co-Owner @ !MPACT)

!MPACT Runners:  !MPACT is offering yet another new training program.  This one will be on Sunday mornings from 8:00 – 9:00 a.m. starting on April 7th Are you preparing for a Mud Run, a Tough Mudder or Spartan Race? . . . Maybe you are thinking about entering your first 5K or ½ Marathon? . . . Or maybe you are a high-school athlete and are looking to improve stamina and endurance.  Perhaps you are thinking about increasing your cardiovascular activity and would love the guidance from a certified trainer & avid runner.   Well have we got a program for you!  Introducing !MPACT Runners.  The good news is that this running program starts early enough on a Sunday morning so you can still spend the rest of the day with your family or head off to church.  Yet 8:00 a.m. is still sleeping in a bit – compared to getting up for the 5:45 a.m. bootcamps we offer every weekday.  Please note that during our runs, we will occasionally lessen the pace to a power-walk – but only to catch our breath – or to throw in some surprise exercises along the way.  Our run will take about 40-45 minutes, and we will finish off inside our training facility with some core work, foam rolling/conditioning and stretching.  This a wonderful way to finish your run – it conditions your joints and ligaments and drastically cuts down on injuries. If you want to get ALL THE DETAILS about this program or get some answers to some frequently asked questions, please click here to go directly to our !MPACT Runners page on our website:  https://impacttraining-jersey.com/?page_id=331   And to learn about a 5K you might want to register for, you can also log onto our !MPACT Runners page (link on line above) to get details on the 5K Run/Walk to Curb Hunger on Saturday, June 15th at 9:30 a.m. (Duke Island Park).  Scroll to the bottom of the !MPACT Runners’ page for details on this event or how you can register.

 “Choose to Lose” 2013 Weight-Loss Challenge RESULTS:  Our Final weigh-ins are this week – finishing up on Friday!!  We will be posting the winner by Saturday!  There are awesome prizes for 1st, 2nd and 3rd place winners . . . So far below is what our top five participants have lost in 11 WEEKS of dieting and training with us at !MPACT.  Anyone could win this – number 5 could pull up to 2nd place for all we know . . . Winner is determined by highest percentage of body weight lost during our 12-Week Challenge.  Let’s wait and see!!  Please note, names are not listed below . . . We will only be naming the top three winners!

1)   Lost 21.5 lbs. (10.4% of body weight)

2)   Lost 21 lbs. (9.7% of body weight)

3)   Lost 21 lbs. (8.6% of body weight)

4)   Lost 12 lbs. (8.2% of body weight)

5)   Lost 24 lbs. (7.8% of body weight)

Memorial Day Weight-Loss Challenge:  You asked for it . . . You got it!  Our Choose to Lose (12-Week) Weight Loss Challenge may be ending on Friday, March 29th, but many clients are still looking for that motivation to continue.  And some of you reading this newsletter may have missed out on the 12-Week Challenge that started in January.  No worries . . . this NEW program runs just about 8 weeks – so it will lead you right up until Memorial Day Weekend, and it will keep you accountable to your fitness program.  You will be ready for the summer – and will be in beach body shape!  Weigh-in’s must be scheduled with one of our staff on either Tuesday, April 2nd or Wednesday, April 3rd or Thursday, April 4th  – and final weigh-ins must be scheduled and need to take place on or before Thursday, May 23rd.  You must weigh-in weekly in order to take advantage of our prizes.  Again this is a FREE motivational program for anyone who is coming for Unlimited Group Training or comes weekly for Personal Training.  So if you are not presently training with us, now is the time to start . . . Sign up for Unlimited Group Training or Personal Training and you will be able to take part in our great fat-burning workouts and can participate in this challenge for FREE.  We offer 18 Group Training Sessions per week – at various times of the day to meet everyone’s busy schedules.  See a copy of our Group Training Calendar on our website – scroll to the bottom of the home page.

NEW GROUP TRAINING SESSION BEING OFFERED (for Adults and Teens Ages 15+):  This new weekly training session is called Power & Strength WEEKLY REGISTRATION IS REQUIRED, as it is limited to 8 participants (since spotters are needed for some of the exercises).  This will be offered FREE for Unlimited Training Clients — or if you are not an Unlimited Training client, it is only $20 per session and you can reserve your place using a credit card.  During this session you will perform POWER and STRENGTH exercises with weights (i.e., bench press, dead-lift, squats, etc – mixed with dumbbell exercises and weighted machines).  Perfect if you want to get stronger & increase lean muscle mass or if you are training for sports.  This training session is a great addition for those who are already doing our Elite Athlete Program.  And please note that if your teenager (who is 15 years or older) is already taking part in our Elite Athlete Program twice per week (at $99), this session could be added at no additional costs.  This is part of our special discounted rate for high school students ($99 – Unlimited Training).  Click on the link above to get a full description of our Elite Athlete Program.

!MPACT MAGNETS FOR SALE We’re so excited . . . our !MPACT Training magnets for your car/truck (with our distinctive !MPACT logo) have arrived and are available for only $5.00!!  Show people YOU have what it takes!  Come and get yours today!

21-DAY BEACH BODY RESULTS What a great group we had participating in our 21-Day Beach Body Challenge during March.  This is a very specific diet plan and the results were amazing . . . and everyone was able to couple this diet plan with our Group Training Session for maximum results.  Some people only had a few stubborn pounds to lose, others were looking to jump-start their fitness plan by starting a new weight-loss/diet plan.  Below are the results from this program – first names only – and the body measurements were only taken in their mid-section (from around their back to the tops of their hips):

Ellen lost 7 lbs. and 13.25” in 21 days!

Lynda lost 9 lbs. and 6.25” in 21 days!

Shawn lost 7 lbs. and 7.5” in 21 days!

Katherine lost 4.3 lbs. and 9.25” in 21 days!

Michelle lost 8.5 lbs. and 8.5” in 21 days!

Inger lost 9.5 lbs. and 13.4” in 21 days!

Lauren lost 7 lbs. and 8.0” in 21 days!

Dorothy lost 6.5 lbs. and 14.5” in 21 days!

Andrea lost 4.0 lbs. and 5” in 21 days!

Joanne lost 5.5 lbs. and 7.0 inches in 21 days!

Dora lost 2.0 lbs. and 7.25” in 21 days!

Marion lost 5.5 lbs. and 9.75” in 21 days!

CONGRATS LADIES!!!

BACK BY POPULAR DEMAND:  The “21-Day Beach Body Challenge” is being offered in April:  If anyone is interested in starting a 21-Day Beach Body Plan, please call to set up an appointment.  Although we are not rolling out a “group” program, we are still offering it by appointment.  At this appointment, you will be given the 21-Day Beach Body handbook that includes the special diet, food shopping lists, recipes, nutritional handouts (so that you know exactly how the diet works – and you know how to eat once the 21 days are over), and you will also have a price option to workout/train with us – or choose to work out on your own.  You will get all your questions answered so you are ready to start this diet plan.  For pricing or to make an appointment to get rolling on this amazing plan, just give us a call 908-428-7978 or email:  [email protected]

HEALTHY “Ziti for the Needy” As part of our 2013 Pay-It-Forward Mission, !MPACT Training is having a fun event to help the needy.  We can all do it together – bring the kids too!  We’re working together with S.H.I.P (Samaritan Interim Homeless Program in Somerville, NJ), and we are going to cook multiple trays of baked ziti (a delicious and healthy version from !MPACT Training’s recipe file).  The Neshanic Reformed Church on Amwell Road in Hillsborough was gracious enough to allow us the use of their large kitchen so that !MPACT clients can gather and cook together!  We’ll bring pots and pans — and we can even bring some snacks & beverages to have while we cook.  It will be so much fun!  The event will take place on Sunday, April 28th – from 3:00 – 5:00 p.m.  You can sign up to help us cook – or simply donate any of the items from the list below.  If you think taking bootcamp with your fellow !MPACT clients is a lot of fun, wait till we get together in the kitchen.  Lots of laughs are a must!  Parents will do the cooking and assembling the trays of baked ziti, while kids (ages 5 and up) will assemble individual Ziplock bags that contains a napkin – along with a plastic knife, fork, spoon and a special note of encouragement.  We will have the “Healthy Ziti” recipe available at the front desk @ our facility in case you can’t make it on April 28th and you’d like to donate a tray you can make at home.  We will be dropping off these trays of food and Ziplock bags with silverware to S.H.I.P., and they will use to feed the homeless.  They have a large food truck that travels to various areas in Somerset County every week to help those who are less fortunate.  !MPACT Training is honored to become a part of this effort, and I think it is a great way to get the kids involved – helping those in need – creating a simple meal that sometimes we take for granted.  Below are the items we are looking to collect at !MPACT, and in parenthesis, we’ve noted when these items can be dropped off:

SHOPPING LIST:

1 lb. packages of lean ground beef or ground turkey (Drop off on April 26th or 27th)

Boxes of Barilla Plus Pasta – Ziti — yellow box not the blue – Barilla Plus has added protein! (Drop off anytime between now and April 27th)

Jars of Prepared Tomato Sauce (Italian) – or a frozen container of your homemade marinara (tomato) sauce (Drop off anytime between now and April 27th)

Small or large containers of grated parmesan cheese (Drop off on April 26th or 27th)

16 oz. packages of Part-Skim Mozzarella (Drop off on April 26th or 27th)

Small or large containers of Part-Skim Ricotta Cheese (Drop off on April 26th or 27th)

Aluminum/Foil Serving Pans (rectangular) (Drop off anytime between now and April 27th)

Plastic knives, forks & spoons (Drop off anytime between now and April 27th)

Napkins (Drop off anytime between now and April 27th)

Sandwich-Size Ziplock Bags (Drop off anytime between now and April 27th)

Aluminum Foil (Drop off anytime between now and April 27th)

FAMILY FITNESS NIGHT Looking for something different to do with your family?  Mark your calendars for !MPACT’s Family Fitness Night on Friday, April 19th from 7:30 – 9:00 p.m.!  Registration is required since we cut it off at 24 participants . . . Call us with your family member’s names, ages, and a credit card to reserve your place.  This is a fun night for everyone.  We do a fun family warm-up, then the kids train with one trainer and the parents train with another. Then we come together for kids vs. parents in dodgeball (FUN!), and we finish off with a scoop of ice cream to show that your hard work deserves a sweet treat.  Please call us for pricing or to register!

Summer Camps @ !MPACT – REGISTER NOW – SPACE IS LIMITED – There are still a few openings!:   All camps are ½ day – 9:00 a.m. till noon – and you can sign up for one week or as many as you like.  Camp is starting to fill up, so do your best to finalize your summer plans – email us for registration forms:  Michael@!MPACTTraining-NJ.com.

–      Fit & Fun Camp – for ages 7-13 (week of July 8th, and week of July 15th)

–      Varsity Sports Performance Camp – for ages 13+ (week of July 22nd)

–      Sports Performance Camp – for ages 8-12 (week of July 29th)

–      Sports Games Camp (*new) – for ages 7-13 (week of August 26th)

APRIL Group Training Calendar:  Click on link towards the bottom of our HOME PAGE to view our training calendar.  Our Monthly Training Calendar shows all the days and times we offer Group Training for adults, teens and kids.  Note our newest training sessions!  Our training is a great way to decrease bodyfat, increase lean muscle, and get FIT!  And our Kids Sports Training sessions and our Elite Athlete Training for teens will help your kids get faster, stronger and more confident.  You will notice below the Group Training calendar is a brief description of each training session we offer.

Our latest Client Testimonial After I read the testimonial in the March newsletter from Inger, it motivated me to share a few thoughts of my own. First and foremost, Inger ROCKS! She’s an inspiration to me just like all the other great people I call friends at !MPACT.  Now on to you guys and IMPACT. You are going to cost me allot of money this weekend and I couldn’t be happier. You see next Wednesday I have a business meeting where a suit is the required dress code but……..none of my darn suits fit me anymore. I mean they are literally falling off of me. A good thing I thought to try them on before next Wednesday morning. So I combined this experience with Inger’s testimonial and bingo the words are now flying from my fingertips.  The environment you have created and continue to nurture speaks volumes about what you are in this for. Everyone needs to make a buck, but I know in my heart that making money isn’t why you do what you do. This is why you are, and why you will continue to be a success in your chosen field. I’ve known this since the laugh fests in your basement (Hillarie’s former personal training studio). “Sal’s greatest hits” is how I like to remember them. The funny thing is I don’t even think about the working out and sweating when I think about you guys and IMPACT. To be honest, it’s really not why I keep coming back. I keep coming because of the great community of like-minded people that you have created. Just keep doing what you do and people who get it will seek you out.   Thanks & Continued Success.  — Sal Cuccio

SUPPLEMENT SAFETY:  Remember, supplements you purchase on-line or at your local GNC or Vitamin Shoppe are not FDA regulated.  Therefore, make sure you do your research before buying anything.  If the words “performance” or “energy” are used on the label, please recognize that it may contain ingredients to increase your heart-rate, and that can be very dangerous – especially for young athletes.  Most supplements are using ingredients that are much stronger than caffeine so you have to wonder what it is doing to your heart.  When I was handling the nutrition for TEST Football Academy’s NFL Scouting Combine athletes, we clearly adhered to a clean eating plan with the use of “basic” supplements like protein drinks.  You can make notable changes with the proper diet and use of protein drinks.  Here is an article worth reading about a young soldier that died after taking a supplement found at GNC.  I always remind people that even if a label says “all natural” or “plant based”, I say “big deal . . . so is marijuana!” haha!  All kidding aside, we need to pay more careful attention to what we are putting into our bodies.  We only get one!  http://www.nytimes.com/2013/03/17/business/a-soldiers-parents-take-aim-at-gnc-and-a-supplement-maker.html?emc=eta1&_r=0

!MPACT NUTRITION PROGRAM – Now it’s FREE!!!!  This was formerly called “Chew-the-Fat” . . . and we had lots of questions from newcomers who weren’t sure if it involved working out . . . so we simplified the name of this program, and we are now offering it FREE (Instead of the $10 drop-in fee).  If we want to IMPACT people’s lives and help them make lifestyle changes, we’ve got to put successful plans into place so they can set AND reach their fitness goals.  Our new !MPACT Nutrition session will help you do just that.  This is not physical training, but rather a 30-minute group nutrition session to help you reach your goals.   We are offering this program two times per week:  Tuesday mornings from 10:30 – 11:00 a.m. and again on Saturday mornings from 8:30 – 9:00 a.m.  You will have the option to “weigh-in” so it will keep you accountable on a weekly basis.  You will also receive helpful recipes and weight-loss tips – and will have the opportunity to share your success stories or discuss your food-related obstacles and barriers.  This will be a great way to learn from each other so that you keep moving forward towards your weight-loss goals.  It is also a wonderful way to learn how to eat properly so that you are successful on your plan – whether you are trying to lose weight or you are a teen trying to gain weight for sports.

 CONGRATULATIONS ARE IN ORDER!

!MPACT Training has a monthly drawing — for those who enter their email address on home page of our website – and they win BIG discounts on training! . . . Congratulations to:  Amanda Sherwin who won a $50 Gift Certificate to use towards Unlimited Group Training!  Please respond to our email if you’d like to use your winnings in April!

Do you wanna get wrapped? . . . Shrink fat cells & rid your body of excess toxins? You’ve gotta try this . . . Mike and I had Melissa Rice come to our facility to provide this wonderful service for us (product line called “It Works”).  You can tighten, tone & firm your stomach, love-handle area, arms, and legs with instant results in 45 minutes – and progressive results in 72+ hours.  You can improve skin texture & tighten, shrink fat cells, and minimize cellulite appearance.  We’ve asked Melissa to come back to !MPACT to wrap up some of our clients who are interested in this (all-natural/botanical) product.  Melissa will be here on Wednesday, April 17th from 7:00 p.m. till 8:30 p.m. Please register by placing your name on the sign-up sheet at !MPACT Training.  You can call to set up your appointment (908) 428-7978 — it only takes 15 minutes – so appointments run at 7:00, 7:15, 7:30 (and so on).  You can also email us:  [email protected].   The cost is only $30 per wrap (maximum of 2 wraps per application – and payment would be due on the day you come for your wrap – cash and checks accepted – payable to Melissa Rice).  If you are not presently an !MPACT client, we would still love to have you, so just call us and we will add you to the sign-up sheet (908) 428-7978.

!MPACT OFFERS FAMILY DISCOUNTS Thank you to those who dropped us an email with suggestions about new programs we might be willing to offer and even some who asked about discount pricing.  We listen to our clients and consider every suggestion very carefully.  We recently had some requests from clients who wanted their teenage kids (ages 16+) to come for our Total Development Bootcamps as a way to get conditioned for sports – and also to help them get leaner and stronger.  STARTING MARCH 1ST, !MPACT IS OFFERING UNLIMITED TRAINING TO HIGH SCHOOL & COLLEGE STUDENTS FOR $99 PER MONTH!  That is a HUGE savings when you consider that we are “not” a gym but rather a facility specializing in Personal Training.  If you are coming to !MPACT, you are reporting for a one-on-one session or scheduled group training session with one of our Personal Trainers.   We help our clients SET and REACH their goals . . . so in addition to working with a personal trainer, we also provide FREE nutritional tips during training.  Where else can you get that?  Let us show you how to transform your body!!!  We also offer a $25 discount per month for spouses.  Our Kids’ Sports Training and Elite Athlete Training (both offered twice per week) are also discounted!  And lastly, we offer HUGE REWARDS for referrals = ½ OFF YOUR UNLIMITED TRAINING!   We are doing our best to make Personal Training affordable for your family.  It is important to know what you are getting for your money, and we are happy to be a big part of your journey through fitness . . . the destination being a healthier and happier you!

We do “TEAM TRAINING” at !MPACT So if you are a coach for a local team and wish to get your athletes stronger, faster and more confident, give us a call.  We’ll get you onto our training calendar —   and we offer discounts for groups/teams.

DISCOUNT Training & Nutrition Events for Boys Scouts and Girls Scouts We offer great educational events for scouts . . . and the charge is minimal per child.  Please call us if you are interested in getting your troop or pack together to learn a little bit about nutrition and they will get a great workout using fun equipment too.  Call Mike (908) 428-7978 or email:  [email protected]

Don’t forget to ask us about:  !MPACT BIRTHDAY PARTIES (ages 6+) If you are looking for an awesome (AND different) way to celebrate your child’s birthday, WE have the answer. Party-goers will have the experience of a lifetime using state-of-the art training equipment, just like professional athletes. To learn more about our parties, log onto our website, and find them listed on the home page under “Training” and then under “Parties and Camps”.  If you would like to book a party, call us at (908) 428-7978.

Wanna lose some weight this spring and be in beach-body shape by Memorial Day Weekend? One of the quickest ways to accomplish that goal is to replace one meal per day with a Shakeology Nutrition Drink.  I am a Certified Beach Body Coach – and have seen my clients achieve amazing results by doing this!  Not only are these drinks delicious, but they have everything you need (protein, vitamins, antioxidants, prebiotics & probiotics, phytonutrutients, and more!).  Your body will operate more efficiently and you will reach your goals so much faster!  If you wish to purchase an amazing nutritional drink to help you reach your weight-loss goals, please call me to set up some time to chat about Shakeology (the healthiest meal of the day!).  Or log onto my site:  www.MyShakeology.com/Hillarie.  If you need some extra workouts to do at home or while traveling, you can also purchase Insanity, P90X, and more from my site:  www.teambeachbody.com/Hillarie.  You get one body . . . treat it “world class”.  Stop stalling!  If you need help outlining your fitness goals, just call me – happy to help:  908-428-7978.

 Local Business Plugs:

You might be looking for a particular service – so let me refer one!  These are all business I (personally) use and would highly recommend!  I’ll continue to add a few more – so be sure to take a look:

NEW ONE:  TENDER LOVIN GRILL What a great little place this is – on the corner of Amwell Rd. and Rt. 206 in Hillsborough (that little strip mall near Five Guys).  The owners of this establishment, Marybeth and Steve, are Hillsborough residents for 20 years, and Steve was in the food franchise business prior to opening Tender Lovin Grill.  He and his wife are passionate about FRESH food vs. the frozen and pre-packaged foods that are served at chain restaurants.  We had a delicious Pork Carnitos that was made with hand-rubbed, slow-roasted pork – on a thin whole wheat wrap – with rice, beans, cheese, tomatoes, onion and spices.  It was out of this world.  They have home-made soups, marinated grilled chicken, salads, and more.  They are open 7 days per week from 11:00 a.m. until 8:00 p.m. (12-7 p.m. on Sundays).  We plan to take our kids back for their funnel cakes or waffles and ice cream.  Reasonably priced – pretty inside so you can dine in or take out . . . overall . . . great experience.  Give this new business a chance.

ITALIAN CUISINE:  Caffe Piazza – DINE-IN, PICK-UP OR CATERING AVAILABLE:  Many thanks to owner, Antonio Ruffa for donating a $75 Gift Card for a delicious night of Italian cuisine to the participant who wins our Choose to Lose (12-Week Weight-Loss Challenge).  From his home-made sausage to the beef short ribs on their “specials” menu, you will remember this night of fine dining (BYOB).  And don’t forget, you can pick-up your order if you have a busy week and need a healthy and delicious meal in a hurry for you & your family.  Caffe Piazza also offers an !MPACT Menu – which are scrumptious meals that are a lower in calorie and carbs.  Just ask for this special menu if you are interested in lighter options.  Caffe Piazza is located on Route 206 in Hillsborough (in the same strip mall with Stop-N-Shop).  Call them for holiday menu:  (908) 359-9494

It Works Products:  Melissa Rice:  Skinny Wraps — all natural, botanicals, that are site specific, tighten tone and firm in 45 minutes! $30 per wrap. My info is on catalog in addition to my fb pagefacebook.com/wrapwithrice

Origami Owl – Every locket tells a story, what’s yours?  Origami Owl Living Lockets are customized by choosing charms that tell the story of your life! Shoppers can personalize their lockets making our jewelry line unique! Pick your charms, pick your locket, add a decorative plate or custom chain and you’re done! Contact Betsy Toland via email at [email protected] or shop online at: http://betsy.origamiowl.com.  Host a Jewelry Bar at your home with friends & family and earn your locket for free!!  Order early for the holidays, as these lockets are extremely popular.

IN-HOUSE MASSAGEGift Certificates available!  You can have a wonderfully, relaxing massage right in the privacy of your own home.  References available upon request – and I can say “I” am one of her satisfied clients!  For info or an appointment, call Meg Shelton, Certified Massage Therapist at 908-369-9352.

VIDEO PRODUCTION:  Kristyna Barbella – She has been doing all my video work (even the latest one for my Fit & Fun Camp!).  She is so creative and professional, and you will love your finished product.  She also does web-design work.  Check out her website:  www.kbarbella.com

THE CIRCUS PLACE:  Youth Circus . . . something new and different to do with your kids!  Check out their website www.thecircusplace.com or e-mail:  [email protected]  908-829-3784

NIELSEN FINANCIAL GROUP, LLC has recently partnered with Premier College Funding in order to bring a more in-depth service in the area of college planning to our clients.  With ever-rising college costs, affordability is on the minds of most parents and college bound students today.  Are you concerned about how you will pay for your child’s college education?  We will show you strategies for how to get the best education for your child at the lowest possible cost.  We help families of all income levels find schools that offer maximum financial aid, guide them through the financial aid process and develop a cost-effective plan to pay for college, without sacrificing retirement or life savings.  Call today for a Free Consultation at 908-359-7886 or visit us online at www.PremierCollegeFundingLLC.com .

HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town.  They are open 6 days per week including Saturdays and three evenings.  Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ  08844 — (908)431-5901 — www.hillsboroughpodiatry.com

WILLS:  Do you presently have a will?  It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want?  Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone.  And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you?  Everyone should have a will — Don’t put it off another day . . . Gain piece of mind:  Call Tiffany @ (908) 797-3198 or email her @:  [email protected]

MILLER’S SERVICE STATION:   Hard to find a good and honest mechanic?  We’ve got one for you . . . Mike Miller at Miller’s Service Station.  Love supporting local businesses  — Mike is a Hillsborough resident and just moved his business from Branchburg to Hillsborough.  He is located at 600 U.S. Highway 206 South (the garage at the Shell station at the corner of Amwell & Rt. 206).  Mike has helped us out A LOT with some recent car and truck troubles . . . give him your troubles (908) 429-9100.

NEW GENERATION IT – Thomas Liu, IT Consultant    I had computer virus and almost lost everything on my laptop that was only a few months old!  Tom was able to clean out my computer and all my data was saved!  Keep his number handy (848)565-5269 or email: [email protected].

NORZ HILL FARM:  Support your local farmers!  www.norzhillfarm.com  Not only can you get fresh produce, but they run wonderful corporate events, private outings and even birthday parties.  Check them out!

CATERING SERVICES & PRIVATE HOME COOKING DEMONSTRATIONS – JDA Catering:  J. Daniel Alfaro Executive Chef:  Do you need a caterer for a special event?  Or maybe would you enjoy an elegant home cooking demonstration with friends?  Maybe you you’d like to plan a romantic anniversary dinner for two cooked at your own home by a professional chef?  If you need anything like this, look no further . . . Chef Danny is a sophisticated, executive chef who will turn an ordinary event into something spectacular.  Danny catered our Grand Opening Party and even the breakfast table looked chic with beautiful yogurt parfaits in champagne flutes.  You can see some of the pictures of his food displays by going to our home page – click on MEDIA then click on PHOTOS.  You can e-mail Danny @:  [email protected] or call him:  (708) 426-8526

UPPERCASE LIVING:  Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy.  Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live.  Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size.  These make beautiful accents for your home!  Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email [email protected]

Childcare services – Hillsborough, NJ: Jenie Van Cleef is a young energetic Mom of three children, and can provide your toddlers and children with a fun and safe environment @ her Hillsborough home.  Please call Jenie if you would like to obtain references or speak more about her availability. You can email her at: [email protected] or call her at: (908) 829-0363

INTERIOR & EXTERIOR RENOVATION & BUILDER CO.:  Pro Builders Plus, Hillsborough — Walt handles everything from roofing and siding, to interior renovations, and additions, etc. – quality work at competitive prices:  Walt has done work for everyone in my neighborhood! References available:  Call Walt at 908-369-7562 (references are available!).

REALTOR: Are you looking to buy a new home or sell your current home? You really need someone who understands what you want and isn’t going to waste your time. Melissa is not only professional to deal with, but understands that families are the most important thing and so is the home they live in. Call Melissa Martin of Weichert Realtors — cell: 908-656-4070 or email: [email protected]

FRANKLIN MEDICAL GROUPDr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital.  Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ).  So . . . when is the last time you had a complete physical?  Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history.  Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touchMake your health a priority:  908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).

SPORTS PHYSICAL THERAPY:  This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain!  They handle everything from ligament sprains to arthritic pain.  I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back.  Every now and again, it just tightens up and I am in a lot of pain.  I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again!  They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy!  Can’t say enough about what an awesome facility this is!  Hillsborough location:  908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.

WILDTREE:  WE’RE MAKING COOKING QUICKER, EASIER, AND HEALTHIER !  From the appetizer to the dessert… Wildtree has it all.  Breads, Muffins, Pancakes & Crepes  – Culinary Blends – Soups Dips, Bread Dippers & Salsas Dressings, Marinades, Glazes & Sauces — All 100% Natural — No Artificial Additives, Preservatives, MSG, or Food Dyes –Made in a Peanut-Free Facility.  Offering In-Home Tasting Events If extra $$ each month would help your family, please contact me to learn more!  Betsy Toland  (908) 369-4698  [email protected]   www.mywildtree.com/betsy

HILLSBOROUGH VACUUMOK – Let’s get ready for summer – let’s do some SPRING CLEANING.  Call Hillsborough Vacuum to help!  Besides selling vacuum cleaners and central systems, and servicing & repairing vacuums, did you know that they have an array of services including carpet cleaning, tile & grout cleaning, hardwood restoring, and more?They are a local and trusted company for over 10 years!  Please check out their informative website.  www.hillsboroughvacuum.com

TRANQUILITY ACCUPUNCTURE:  Denise Janiec-Domino is a Certified Acupuncturist and can be reached at (908) 874-8344 (located in Hillsborough and Lebanon, NJ).  Denise provides great relief to those with back pain and migraines – and can help in so many other areas (weight loss, fertility issues, etc.).  Treat yourself to great things in 2011 – and consider making acupuncture one of them!

PLUMBER:  J. Johnson Plumbing & Heating, LLC.  Licensed and Insured (great guy – very reasonable – and reliable).  Call “J” at 908-874-6619

Check out this great website:  http://hillsborough.macaronikid.com/

This website lists all upcoming events and happenings for kids in our communities throughout New Jersey.  Log on to see the fun local happenings.

PODIATRIST:  Dr. Brandon Zuklie, LLC – Podiatrist: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries.  Treats children as well as adults, and accepts most insurance plans.  Address: 1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb).  Other offices in Piscataway and Monroe, NJ – for more info:  www.drzuklie.com

In Motion Meals:   Fitness by Hillarie & !MPACT Training supports and promotes “In Motion Meals”!!  Whether you are an elite athlete who needs quality calories or someone who is simply trying to reach your fitness and weight-loss goals, then In Motion Meals is for you.  Some of you have such a hectic schedule with your career or with your family (carpooling to a variety of sporting and social events for your kids), and you might be struggling each week to make healthy meals that can help you reach your fitness goals.  I try to do a fair amount of cooking on a Sundays so I have leftovers to use for dinners during the week or for lunches during the week.  But even that can be hard if you have a busy calendar on the weekends.  In Motion Meals is a New Jersey based company that makes delicious (calorie conscious) meals that are balanced with proteins and carbs and made fresh (with no preservatives)– and then they use a special flash freezing process so these meals can be delivered to your door All the calories have been counted for you and are listed on the menu.  All the proteins and carbs have been balanced for you – and the meals are home-cooked meals that are convenient and will help you stay on track with your diet plan.  If you want to learn more about this great service, just log onto their website:  www.inmotionmeals.comIf you decide to order some meals, please let them know that Fitness by Hillarie sent you.   On the order page, just enter fitnessbyhill and you will receive a special discount.  You must hit the validate button under the referral code box for the pricing to change. 

 What are you waiting for . . . Stop Stalling . . . Make an !MPACT

Post Author: Sean Fagan