Newsletter by: Hillarie Z. Scannelli (Co-Owner @ !MPACT)
Dedication to Rose Skavron: Our newsletter this month is dedicated to Rose Skavron, who passed away at the beginning of May. Rose was a wonderful wife and mother, in addition to being an amazing second-grade school teacher at Sunny Mead Elementary School here in Hillsborough. Rose was also an !MPACT client who often enjoyed our bootcamps. At age 47 her life was cut way too short, due to complications from a health condition, and we will miss her smile and enthusiasm for fitness. Our thoughts and prayers go out to Rose’s husband, Bob, their eight-year old daughter, Faith, her parents, her friends and all the teachers at Sunny Mead Elementary who miss their friend very much and think about her every day.
!MPACT’s PAY-IT-FORWARD MISSION . . . .
BOOTCAMP FOR BILLY: Please MARK YOUR CALENDARS!!! Join us at !MPACT Training on Sunday, June 2nd, from 9:00 – 10:00 a.m. to help raise money for an adorable little boy from our Hillsborough community named Billy Biviano. He was diagnosed with an inoperable brain tumor at age 14 months – and is now 19 months old. He is currently undergoing chemotherapy treatments – and thanks to a wonderful organization called Steps Together, Billy’s family is getting the help they need (helping to cover medical expenses, family support groups and more). Please come and donate $20 (or more) towards this worthy cause, and you will take part in a fun-filled bootcamp using cutting-edge equipment. All fitness levels are welcome at this event (adults and teens ages 15+), and variations to all exercises will be offered. No need to formally register . . . just arrive by 8:50 a.m. to fill out a short waiver if you are new to !MPACT. If you cannot make our fundraising event but would still like to donate, please make checks payable to: Steps Together. Thank you for your continued prayers and support for Billy and his family. If you would like to read more about this story, log onto: www.steps-together.com/billy
SPECIAL EVENT AND DISCOUNT FOR FIREFIGHTERS, EMS WORKERS AND POLICE: On Sunday !MPACT hosted a free event for Hillsborough Firefighters, EMS workers and Police. We did this as part of our Pay-It-Forward Mission . . . giving back to the community, and doing something good for workers who do so much for us. This was a two-hour event where they were given a nutritional lecture upon arrival so they would learn to fuel their bodies for optimal performance and to help them reach their fitness goals. After the lecture they participated in a challenging bootcamp, and as they cooled down, they participated in a written exercise that would help them understand how to set priorities and how to add more balance to their lives. It was a lot of fun, and we hope the participants got a lot out of the event. At the end of their day, we announced we are now offering a SPECIAL DISCOUNT for firefighters, EMS workers and Police . . . $99 per month for Unlimited Training (regularly $150 per month or $135 per month if you are taking advantage of our 3-Month Discount Plan). We hope this special discount will encourage these workers to take better care of their bodies and make their fitness and health a priority. Many thanks to them for all they do for us! We offer this type of event for corporations or small companies who want to create camaraderie amongst their employees – and as a way to promote wellness and fitness. For pricing on an event such as this, contact: Michael@ImpactTraining-NJ.com
!MPACT APPAREL IS HERE! We have been offering a small selection of dri-fit shirts and t-shirts after we opened a little over a year ago, but we’re really excited about all the new !MPACT apparel at our “My Locker” website. We provide the links below so you can check out our new stuff! Oh wait . . . there is a 50% off a custom t-shirt! Design your own 100% custom t-shirt (hoodies, jerseys, hats, etc. are also available). Go to: http://www.mylocker.net/my/shop/mpact-training161152/index.html
Or: www.shop.mylocker.net Our Locker Door # is fr996 Use discount code BT445 at checkout for a $9.00 discount (50% off one custom t-shirt)!!! Thanks for proudly wearing our apparel! Attention Jr. Raiders . . . check out the shirts and other apparel on our website that say “Jr. Raiders have what it takes!!!!” You can also get to !MPACT’s My Locker website from our !MPACT website. Just click on “STORE” from the top of our home page, and then click on “APPAREL”.
30-MINUTE EXPRESS WORKOUTS START IN JUNE!: We will be offering this every Tuesday and Thursday morning at 9:00 a.m. and also on Wednesday evenings at 6:00 p.m. This is perfect for someone who wants to get a great fat-burning workout in 30-minutes – and also great for someone who is just starting out, and would prefer to keep the workout a little shorter. It will include some strength training with intervals of cardio – and we use cutting-edge equipment like TRX, kettlebells, medicine balls, jam balls, rebounders and more!. All fitness levels are welcome, as variations to each exercise will be offered to meet your fitness needs. One thing we pride ourselves on is that our trainers are here to guide each person through their workout. You won’t be pushed harder than you should, but you will be motivated to do more than you could imagine! Pricing: You can “Drop-In” for only $10 (no pre-registration required — just fill out a short waiver upon arrival if you are new to !MPACT) . . . and this training is FREE for those who are already enrolled in our Unlimited Training Program.
MEMORIAL DAY WEIGHT-LOSS CHALLENGE RESULTS: Below are our winners!!! Winners were determined by who lost the highest percentage of body weight in 8 weeks. Our 1st place winner received a gift certificate for ONE MONTH OF UNLIMITED TRAINING with us! Second place and third place winners received a $25 Gift Certificate to use towards training. All three winners received a gift certificate for a 15-Minute Chair Massage from Massages by Meg (Certified Massage Therapist). Congratulations to all our participants . . . Some people were trying to lose BIG, while others had those last 5 stubborn pounds they wanted to lose in order to reach their goal weight. Here are our winners:
1st Place: Martin Nielson lost 9.5 lbs. and 4.8 % body weight!
2nd Place: Colleen Lewis lost 7.5 lbs. and 4.4% body weight!
3rd Place: Carol Zydiak lost 5.0 lbs. and 4.0 % body weight!
POOLSIDE CHALLENGE: If you think that dieting to lose weight is hard during the winter and spring, now comes the real challenge . . . sitting poolside over the summer – trying to be diligent on your diet plan while fighting off margaritas, burgers, potato salad, and tortilla chips with dip! So we are offering a special prize for the person who loses the highest percentage of body weight over the summer (June, July & August) – And we are also offering prizes to those who can KEEP THE WEIGHT OFF (that they lost during our Memorial Day Weight-Loss Challenge or during our Choose-to-Lose 12-Week Weight Loss Challenge). You asked for motivation and accountability . . . You got it!
POOLSIDE CHALLENGE (for Brand New Clients): If you are brand new to !MPACT Training and did not participate in our last weight-loss challenge, call us to set up a time to get weighed in . . . You can still enter our contest and be eligible for our GRAND PRIZE. Winner is determined by who loses the highest percentage of body weight. Need to be accountable? Let us help! E-mail: Michael@ImpactTraining-NJ.com to set up a free consult and weigh-in.
POOLSIDE CHALLENGE (for those who participated in our previous weight-loss challenge): If you can keep the weight off, you deserve a prize!!! The contest starts immediately following Memorial Day weekend and ends on Labor Day (final weigh-ins are the second week of September). As we mentioned, no initial weigh-ins are necessary since we will use your last weigh-in from the Memorial Day Challenge or from the Choose to Lose Challenge. Are you in? See someone at our front desk for your new weekly weigh-in sheet. Just attach it to your last weigh-in sheet and keep it in your numbered file. If you need to get a file set up, just let us know!
NEED A WORKOUT PARTNER OR SMALL GROUP TO TRAIN WITH? Drop us an e-mail if you’d like to arrange for personal training sessions with a partner or a small group. We may have others who are looking to get personal training at a fraction of the cost. Send an e-mail to: Michael@ImpactTraining-NJ.com
WISHING THE MONTGOMERY MAVERICKS A GREAT SEASON:
PICTURED ABOVE: This is a group of talented young athletes who entrusted !MPACT Training to prepare them for their 2013 softball season. They are the Montgomery Mavericks, coached by John Ostrowski (also an !MPACT client). We are so proud of how strong they got over the last 3 months during training, and we are really going to miss them since they are in full swing of their tournaments and won’t be training with us again till the end of the season. Not only are these 11-year old girls faster and more agile, but their confidence and team work really warmed our hearts. Great job, girls. Have an awesome season, and thank you so much for the gifts and cards – and for the softball signed by each of you. We will cherish it. We will see you in September!
Summer Camps @ !MPACT – REGISTER NOW – SPACE IS LIMITED – There are still a few openings!: All camps are ½ day – 9:00 a.m. till noon – and you can sign up for one week or as many as you like. Camp is starting to fill up, so do your best to finalize your summer plans – email us for registration forms: Michael@!MPACTTraining-NJ.com.
– Fit & Fun Camp – for ages 7-13 (week of July 8th, and week of July 15th)
– Sports Performance Camp (week of July 29th) — Both Groups train the same week: Group #1: for ages 8-12 and Group #2: for ages 13-17
– Sports Games Camp (*new) – for ages 7-13 (week of August 26th)
WISHING THEM LUCK:
!MPACT Training is the official sponsor for the Yankees (Pictured Above: Pacific League — Hillsborough Baseball League). We were thrilled when they stopped by !MPACT Training in their uniforms to take a team picture in our facility. We wish them luck this season and look forward to hosting a private, fun and FREE workout for their team at the end of their season!
CONGRATULATIONS ARE IN ORDER!
!MPACT Training has a monthly drawing — for those who enter their email address on home page of our website – and they win BIG discounts on training! . . Congratulations to Peter Call. Don’t miss out . . . We have a $50 Gift Certificate waiting for you! Drop us an email if you’d like to collect your winnings: Michael@ImpactTraining-NJ.com
RAFFLE — FREE Training Session: O.K. The lucky winner who will receive a FREE one-hour Personal Training Session with one our star trainers, Mike Kelderman is: Linda Brots from Hillsborough . . . Congrats, Lin! For those who did not win, we have an !MPACT magnet for your car. Thanks for entering!!
RAFFLE – FREE Week of Sports Performance Camp This Summer: Our camp focuses on speed, agility, strength & conditioning, running form and sports nutrition. Give your kids that competitive edge! There are just a few spaces left. Camp is week of July 29th from 9:00 a.m. till noon – and below are our raffle winners for a FREE week at our sports camp:
Jr. Raiders Winner: Julia Wooby (age 13)
Jr. Raiders Winner: Brandon Diovisalvo (age 11)
Hillsborough Soccer Club: Jack Renz (age 12)
Hillsborough Soccer Club: Tara Herterich (age 13)
CONGRATULATIONS AGAIN to our own Mike Kelderman, Trainer @ !MPACT: On April 6th, Mike took 3rd place in the Hudson Valley Lift for Autism organized by North American Strongman. He competed in the 200 weight class at this competition that took place in Walkhill, New York. Thanks for competing for a good cause, Mikey, and congrats on taking 3rd!!!!!!!!!!!!!!!!! Proud of you!
JUNE GROUP TRAINING CALENDAR: Click HERE to view our MONTHLY TRAINING CALENDAR. Our Monthly Training Calendar shows all the days and times we offer Group Training for adults, teens and kids. Please note some changes:
– Addition of 30-Minute Express Workouts on Tuesday’s, Wednesday’s and Thursday’s. See description towards the beginning of this newsletter!
– Kids’ Sports Training has moved to Wednesday’s at 5:30 p.m. For description of training, click here:
– Elite Athlete Training is now at 5:30 p.m. on Tuesday’s and Thursday’s (no longer on Friday’s). For description of training, click here:
– !MPACT Nutrition is still being offered for FREE on Saturday mornings at 8:30 a.m. Come and get your questions asked, and grab some helpful handouts on cutting-edge nutrition topics that can help you reach your goals.
– POWER & Strength continues two nights per week (Wednesday’s at 7:30 p.m. and Friday’s at 5:30 p.m.). Space is limited to 8 participants so registration is required (at no extra cost). For description of this training, click here:
– !MPACT Runners continues to meet on Sunday mornings from 8:00 – 9:00 a.m. Great way to prepare for a 5K, Tough Mudder or Spartan Race! To learn more about !MPACT Runners, click here:
NEED TO BE IN BEACH-BODY SHAPE IN A HURRY? If anyone is interested in starting a 21-Day Beach Body Plan, please call to set up an appointment. We’ll get you set up with the 21-Day Beach Body handbook that includes the special diet, food shopping lists, recipes, nutritional handouts, workout info and more! For pricing or to make an appointment to get rolling on this amazing plan, just give us a call 908-428-7978 or email: Michael@ImpactTraining-NJ.com
WANNA BECOME A BEACH BODY COACH?: I (Hillarie Scannelli, Co-Owner @ !MPACT) am a certified Beach Body Coach . . . As a coach, I can give you access to top-notch nutritional drinks to improve energy levels and decrease bodyfat, and I can also help you find perfect workout DVD’s to do when you can’t make it to !MPACT. So if you are looking for part-time work (working from home & making your own hours), then please contact me ASAP! Become a Certified Beach Body Coach, and you will not only learn how to get yourself into the best shape of your life, but you can share that gift with others who need your help. Check out my Beach Body website if you have a minute: www.teambeachbody.com/Hillarie.
DISCOUNTS: !MPACT IS OFFERING UNLIMITED TRAINING TO HIGH SCHOOL & COLLEGE STUDENTS FOR $99 PER MONTH! That is a HUGE savings when you consider that we are “not” a gym but rather a facility specializing in Personal Training. If you are coming to !MPACT, you are reporting for a one-on-one session or scheduled group training session with one of our Personal Trainers. We help our clients SET and REACH their goals . . . so in addition to working with a personal trainer, we also provide FREE nutritional tips during training. Where else can you get that? Let us show you how to transform your body!!! We also offer a $25 discount per month for spouses. Our Kids’ Sports Training and Elite Athlete Training are also discounted! And lastly, we offer HUGE REWARDS for referrals = ½ OFF YOUR UNLIMITED TRAINING! We are doing our best to make Personal Training affordable for your family. It is important to know what you are getting for your money, and we are happy to be a big part of your journey through fitness . . . the destination being a healthier and happier you!
We do “TEAM TRAINING” at !MPACT: So if you are a coach for a local team and wish to get your athletes stronger, faster and more confident, give us a call. We’ll get you onto our training calendar — and we offer discounts for groups/teams. E-mail us at: Michael@ImpactTraining-NJ.com
Don’t forget to ask us about: !MPACT BIRTHDAY PARTIES (ages 6+): If you are looking for an awesome (AND different) way to celebrate your child’s birthday, WE have the answer. Click here to learn more about our birthday parties:
BEACH BODY CENTRAL: If you wish to purchase an amazing nutritional drink to help you reach your weight-loss goals, please call me to set up some time to chat about Shakeology (the healthiest meal of the day!). Or log onto my site: www.MyShakeology.com/Hillarie. If you need some extra workouts to do at home or while traveling, you can also purchase Insanity, P90X, and more from my site: www.teambeachbody.com/Hillarie. You get one body . . . treat it “world class”. Stop stalling! If you need help outlining your fitness goals, just call me – happy to help: 908-428-7978.
Local Business Plugs:
You might be looking for a particular service – so let me refer one! These are all business I (personally) use and would highly recommend! There are a few new ones – so be sure to take a look:
Emma’s EveryCakes: Emma is a 17-year old Hillsborough High School student who wants to pursue a career as a Baking Extraordinaire! She is one of my personal training clients, and although she is only a beginner, she made an amazing cake shaped like a flip-flop for my family’s Memorial Day Weekend bash down at the shore (see picture below). Her specialties are cakes and cupcakes. For information about her baking, pricing on her cakes and cupcakes — or other questions, you can reach her at (908) 227-5930 or email her at: firstname.lastname@example.org
DOCTOR: Looking for a doctor you can rely on? Take good care of your body, and go for regular check-ups and blood work . . . We can’t take good health for granted. Stop in to see Ernest J DeLaCruz, MD (Board Certified in Internal Medicine), Montgomery Internal Medicine Group, 719 Route 206, Suite 100, Hillsborough , NJ (908) 904-0920 www.montgomeryinternalmedicinegroup.com
TENDER LOVIN GRILL: What a great little place this is – on the corner of Amwell Rd. and Rt. 206 in Hillsborough (that little strip mall near Five Guys). The owners of this establishment, Marybeth and Steve, are Hillsborough residents for 20 years, and Steve was in the food franchise business prior to opening Tender Lovin Grill. He and his wife are passionate about FRESH food vs. the frozen and pre-packaged foods that are served at chain restaurants. We had a delicious Pork Carnitos that was made with hand-rubbed, slow-roasted pork – on a thin whole wheat wrap – with rice, beans, cheese, tomatoes, onion and spices. It was out of this world. They have home-made soups, marinated grilled chicken, salads, and more. They are open 7 days per week from 11:00 a.m. until 8:00 p.m. (12-7 p.m. on Sundays). We plan to take our kids back for their funnel cakes or waffles and ice cream. Reasonably priced – pretty inside so you can dine in or take out . . . overall . . . great experience. Give this new business a chance.
ITALIAN CUISINE: Caffe Piazza – DINE-IN, PICK-UP OR CATERING AVAILABLE: Many thanks to owner, Antonio Ruffa for donating a $75 Gift Card for a delicious night of Italian cuisine to the participant who wins our Choose to Lose (12-Week Weight-Loss Challenge). From his home-made sausage to the beef short ribs on their “specials” menu, you will remember this night of fine dining (BYOB). And don’t forget, you can pick-up your order if you have a busy week and need a healthy and delicious meal in a hurry for you & your family. Caffe Piazza also offers an !MPACT Menu – which are scrumptious meals that are a lower in calorie and carbs. Just ask for this special menu if you are interested in lighter options. Caffe Piazza is located on Route 206 in Hillsborough (in the same strip mall with Stop-N-Shop). Call them for holiday menu: (908) 359-9494
NORZ HILL FARM: Support your local farmers! www.norzhillfarm.com
TRANQUILITY ACCUPUNCTURE: Denise Janiec-Domino is a Certified Acupuncturist and can be reached at (908) 874-8344 (located in Hillsborough and Lebanon, NJ). Denise provides great relief to those with back pain and migraines – and can help in so many other areas (weight loss, fertility issues, etc.). Treat yourself to great things in 2011 – and consider making acupuncture one of them!
MILLER’S SERVICE STATION: Hard to find a good and honest mechanic? We’ve got one for you . . . Mike Miller at Miller’s Service Station. Love supporting local businesses — Mike is a Hillsborough resident and just moved his business from Branchburg to Hillsborough. He is located at 600 U.S. Highway 206 South (the garage at the Shell station at the corner of Amwell & Rt. 206). Mike has helped us out A LOT with some recent car and truck troubles . . . give him your troubles (908) 429-9100.
IN-HOUSE MASSAGE: Gift Certificates available! You can have a wonderfully, relaxing massage right in the privacy of your own home. References available upon request – and I can say “I” am one of her satisfied clients! For info or an appointment, call Meg Shelton, Certified Massage Therapist at 908-369-9352.
VIDEO PRODUCTION: Kristyna Barbella – She has been doing all my video work (even the latest one for my Fit & Fun Camp!). She is so creative and professional, and you will love your finished product. She also does web-design work. Check out her website: www.kbarbella.com
NIELSEN FINANCIAL GROUP, LLC has recently partnered with Premier College Funding in order to bring a more in-depth service in the area of college planning to our clients. With ever-rising college costs, affordability is on the minds of most parents and college bound students today. Are you concerned about how you will pay for your child’s college education? We will show you strategies for how to get the best education for your child at the lowest possible cost. We help families of all income levels find schools that offer maximum financial aid, guide them through the financial aid process and develop a cost-effective plan to pay for college, without sacrificing retirement or life savings. Call today for a Free Consultation at 908-359-7886 or visit us online at www.PremierCollegeFundingLLC.com .
Simply Sweets: Owner, Lauren Warmke can prepare beautiful baked goodies for any occasion. Have one less thing to worry about for your next party, and contact Lauren at (908) 295-0435 or email her at: email@example.com
HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town. They are open 6 days per week including Saturdays and three evenings. Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ 08844 — (908)431-5901 — www.hillsboroughpodiatry.com
WILLS: Do you presently have a will? It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want? Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone. And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you? Everyone should have a will — Don’t put it off another day . . . Gain piece of mind: Call Tiffany @ (908) 797-3198 or email her @: firstname.lastname@example.org
NEW GENERATION IT – Thomas Liu, IT Consultant I had computer virus and almost lost everything on my laptop that was only a few months old! Tom was able to clean out my computer and all my data was saved! Keep his number handy (848)565-5269 or email: email@example.com.
Organic Farm in Hillsborough: Jon Knox and his wife, Kimberly, have started an organic farm at Duke Farms. Everything they grow is done following the USDA organic guidelines as part of their lease with Duke Farms and the Northeast Organic Farming Association (NOFA-NJ). Please check out their website or the detailed article from the Hillsborough Patch. Both links are attached: http://dogwoodfarmsnj.com/ and http://hillsborough.patch.com/articles/couple-s-venture-launches-new-era-in-hillsborough-farming
Quilter’s Obsession: Owner, Deborah Kalenty, is a talented artist who I met when I was speaking at Woodfern Elementary’s Career Day (for their 4th graders). I spoke about being a fitness trainer and opening my own business, and Deborah showed us these amazing quilts she makes and sells through her on-line store. She also sells kits so you can make a beautiful quilt and get all the items you need in one package. And she also sells material so you can purchase to design your own quilt. These make amazing gifts – whether someone is having a baby or you just want to customize your child’s bedroom with something cool! Contact Deb at: 908-369-4450 or email her at: Sales@QuiltersObsession.com
CATERING SERVICES & PRIVATE HOME COOKING DEMONSTRATIONS – JDA Catering: J. Daniel Alfaro – Executive Chef: Do you need a caterer for a special event? Or maybe would you enjoy an elegant home cooking demonstration with friends? Maybe you you’d like to plan a romantic anniversary dinner for two cooked at your own home by a professional chef? If you need anything like this, look no further . . . Chef Danny is a sophisticated, executive chef who will turn an ordinary event into something spectacular. Danny catered our Grand Opening Party and even the breakfast table looked chic with beautiful yogurt parfaits in champagne flutes. You can see some of the pictures of his food displays by going to our home page – click on MEDIA then click on PHOTOS. You can e-mail Danny @: firstname.lastname@example.org or call him: (708) 426-8526
UPPERCASE LIVING: Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy. Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live. Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size. These make beautiful accents for your home! Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email email@example.com
Childcare services – Hillsborough, NJ: Jenie Van Cleef is a young energetic Mom of three children, and can provide your toddlers and children with a fun and safe environment @ her Hillsborough home. Please call Jenie if you would like to obtain references or speak more about her availability. You can email her at: firstname.lastname@example.org or call her at: (908) 829-0363
INTERIOR & EXTERIOR RENOVATION & BUILDER CO.: Pro Builders Plus, Hillsborough — Walt handles everything from roofing and siding, to interior renovations, and additions, etc. – quality work at competitive prices: Walt has done work for everyone in my neighborhood! References available: Call Walt at 908-369-7562 (references are available!).
FRANKLIN MEDICAL GROUP: Dr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital. Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ). So . . . when is the last time you had a complete physical? Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history. Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touch. Make your health a priority: 908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).
SPORTS PHYSICAL THERAPY: This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain! They handle everything from ligament sprains to arthritic pain. I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back. Every now and again, it just tightens up and I am in a lot of pain. I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again! They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy! Can’t say enough about what an awesome facility this is! Hillsborough location: 908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.
WILDTREE: WE’RE MAKING COOKING QUICKER, EASIER, AND HEALTHIER ! From the appetizer to the dessert… Wildtree has it all. Breads, Muffins, Pancakes & Crepes – Culinary Blends – Soups Dips, Bread Dippers & Salsas – Dressings, Marinades, Glazes & Sauces — All 100% Natural — No Artificial Additives, Preservatives, MSG, or Food Dyes –Made in a Peanut-Free Facility. Offering In-Home Tasting Events If extra $$ each month would help your family, please contact me to learn more! Betsy Toland (908) 369-4698 email@example.com www.mywildtree.com/betsy
HILLSBOROUGH VACUUM: OK – Let’s get ready for summer – let’s do some SPRING CLEANING. Call Hillsborough Vacuum to help! Besides selling vacuum cleaners and central systems, and servicing & repairing vacuums, did you know that they have an array of services including carpet cleaning, tile & grout cleaning, hardwood restoring, and more?! They are a local and trusted company for over 10 years! Please check out their informative website. www.hillsboroughvacuum.com
It Works Products: Melissa Rice: Skinny Wraps — all natural, botanicals, that are site specific, tighten tone and firm in 45 minutes! $30 per wrap. My info is on catalog in addition to my fb page facebook.com/wrapwithrice
Origami Owl – Every locket tells a story, what’s yours? Origami Owl Living Lockets are customized by choosing charms that tell the story of your life! Shoppers can personalize their lockets making our jewelry line unique! Pick your charms, pick your locket, add a decorative plate or custom chain and you’re done! Contact Betsy Toland via email at firstname.lastname@example.org or shop online at: http://betsy.origamiowl.com. Host a Jewelry Bar at your home with friends & family and earn your locket for free!! Order early for the holidays, as these lockets are extremely popular.
PLUMBER: J. Johnson Plumbing & Heating, LLC. Licensed and Insured (great guy – very reasonable – and reliable). Call “J” at 908-874-6619
Check out this great website: http://hillsborough.macaronikid.com/ This website lists all upcoming events and happenings for kids in our communities throughout New Jersey. Log on to see the fun local happenings.
PODIATRIST: Dr. Brandon Zuklie, LLC – Podiatrist: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries. Treats children as well as adults, and accepts most insurance plans. Address: 1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb). Other offices in Piscataway and Monroe, NJ – for more info: www.drzuklie.com
In Motion Meals: Fitness by Hillarie & !MPACT Training supports and promotes “In Motion Meals”!! Whether you are an elite athlete who needs quality calories or someone who is simply trying to reach your fitness and weight-loss goals, then In Motion Meals is for you. Some of you have such a hectic schedule with your career or with your family (carpooling to a variety of sporting and social events for your kids), and you might be struggling each week to make healthy meals that can help you reach your fitness goals. I try to do a fair amount of cooking on a Sundays so I have leftovers to use for dinners during the week or for lunches during the week. But even that can be hard if you have a busy calendar on the weekends. In Motion Meals is a New Jersey based company that makes delicious (calorie conscious) meals that are balanced with proteins and carbs and made fresh (with no preservatives)– and then they use a special flash freezing process so these meals can be delivered to your door All the calories have been counted for you and are listed on the menu. All the proteins and carbs have been balanced for you – and the meals are home-cooked meals that are convenient and will help you stay on track with your diet plan. If you want to learn more about this great service, just log onto their website: www.inmotionmeals.com. If you decide to order some meals, please let them know that Fitness by Hillarie sent you. On the order page, just enter fitnessbyhill and you will receive a special discount. You must hit the validate button under the referral code box for the pricing to change.