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126 Stryker Ln, Hillsborough NJ 08844

Let’s all get healthy together this fall!

WE ALL HAVE TO START SOMEWHERE . . . LET US HELP YOU START THINKING WITH A HEALTHIER MINDSET . . . LET’S GET YOU LOOKING AND FEELING YOUR BEST! Call us for a consult or to find out more about our services 908-428-7978

SHOP-RITE SHOPPING LIST: For any of you Hillsborough residents that shop at Shop-Rite, you may have been experiencing some frustration as they remodel the store. It’s all good . . . the new floors in the produce area look great, and they have reorganized the aisles to match all other Shop-Rite stores. A long time ago, I created a PowerPoint slide of the layout of the Shop-Rite to make my shopping faster and easier. I updated it, per the newest layout and I am attaching it for you so you can print them out and use for weekly shopping! Happy shopping! CLICK HERE for new layout:

FREE $25 GIFT CERTIFICATE: Did we say FREE GIFT CERTIFICATE? YES . . . Just CLICK HERE, print it, and bring it with you to IMPACT Training. You can use it towards ANY of our services: Personal Training, Group Training, Bootcamps, Elite Athlete Training, 30 or 60-Minute Nutrition Sessions, etc.

FALL FAT-BUSTER CHALLENGE: Hope you had an awesome summer and are ready to get back into the health and fitness groove. Because even when we exercise and eat healthy “most of the time” we tend to notice a few extra pounds by the end of the summer — and we also notice lower energy levels. Don’t beat yourself up about it . . . Just GET YOUR MIND RIGHT! 😊 Now is the time to get back on track with our Fall Fat-Buster Challenge. This is a group cleanse that starts on October 1st, and it is a combination of clean eating, along with nutritious and delicious meal replacement shakes – and the use of all-natural cleansing supplements. Your program includes a 30-day supply of everything you need to cleanse your body, reset & balance your metabolism, and shed unwanted weight. JUST THINK OF HOW AMAZING YOU WILL LOOK AND FEEL THIS HOLIDAY SEASON! Your program also comes with complimentary coaching (by me!) and a private facebook page with additional support from others who are also cleansing. You will be given a solid maintenance plan to follow, as this is a lifestyle and NOT a fad diet – and their products are amazing! If you are interested in getting in on the action, you would need to order your program anytime between now and the week of September 19th. All of your products will be shipped directly to your home, and detailed handouts will be emailed. When your products arrive, you simply text me to set up your complimentary coaching call to go over the products and the diet/cleansing handouts so you know exactly what to do to reach your goals. You take your body measurements using the measuring tape that comes with your kit, weigh yourself, and get ready to start your transformation! Taking a before photo and entering our nation-wide IsaBody Challenge contest is also encouraged (completely optional) – but who wouldn’t want to win a trip or $25,000!? And just for finishing the contest, you receive a $200 credit to use towards these life-changing products. The program is super simple to follow, and all of your products are FREE of artificial colors, flavors and sweeteners. Couple these amazing supplements with the healthy eating plan provided, and you will not only see the scale go down, but your energy levels will soar. To order your program or find out more details . . . Call Hillarie 908-403-7620

MOMMY (or DADDY) & ME SESSIONS COMING IN OCTOBER!: GET FIT TOGETHER is a mommy & me exercise session that will get mom exercising and will help to increase strength, flexibility and overall wellness while bonding with her baby. (Ages 3 months to 2 years).  PLEASE NOTE:  This session is open for dads or caregivers as well.  Must be one child per parent/guardian.  During this class, you will use your baby’s natural weight, in addition to some fun exercise equipment.  Some exercises will be done with your baby, and some without . . . and we will keep your little ones busy with fun toys in the center of our circle. We will also provide helpful handouts about nutrition so you can couple this exercise session with clean eating to help you reach your fitness goals and to keep your body energized.  We can help you increase muscle tone and decreasing body-fat, while enjoying your little one.  It’s fun, it’s social and it’s good for you . . . And what a great example you are setting for your baby by showing him or her how important it is to take good care of your body.  Come join the fun and get fit together. Registration is required for this session and they will be held on Mondays at 11 a.m.: You can purchase a 4-pack of these sessions by contacting Michael @ (908) 403-7605. 

!MPACT TRAINING UNITING WITH UOA PERFORMANCE: I joined United Orthopedics Associates in Somerset, New Jersey, as their consultant for their Performance Center. In this capacity I am not only evaluating their present training programs, equipment and staff, but I am also contributing to their marketing and business strategies. This is an amazing facility. Imagine 18 orthopedic doctors/surgeons in one building! An on-site, state-of-the-art surgery center . . . with one floor designated for physical therapy, personal training and sports performance!! Many of their present clients have just been cleared to train after surgery and completed the prescribed amount of physical therapy. So I love that this medically-based facility is interested in continuing to build their performance center with the help of my expertise. !MPACT Training was honored to be considered for this consultant opportunity, and I am super happy to work with this team of doctors and therapists doing what I know best! Need an amazing orthopedic? Don’t suffer with nagging pain, ignoring the problem or masking it with OTC drugs. Speak to a real specialist so you know what you are dealing with. Many times, surgery is not the answer, and can be cleared up with physical therapy. Here is a link to their website, and you will see the impressive background on each of their doctors, along with their specialty (i.e. hand, spine/back, shoulder, knee, etc.) – and you will also read about each of their top-notch physical therapists at their three facilities (Somerset, Princeton and Wall, NJ): https://www.uoanj.com/

KIDS TRAINING WILL BE BACK ON SATURDAY’S AT 10:00 IN OCTOBER!: This program is always a hit for ages 7-12 . . . PERFECT TRAINING FOR EVERY SPORT!  During this 45-minute workout, we focus on speed, agility, strength & conditioning through our athlete bootcamp using fun equipment like ladders, hurdles, rebounder, medicine balls, slide boards, plyo-boxes, and more! If you have a 12 year old that you would like us to evaluate, we would be happy to see if their athletic abilities would be better utilized in our Elite Athlete Program for kids 13+. KIDS Training drop-ins are only $15, or the discounted rate for the month/4 sessions is $55.

SEPTEMBER SPECIAL ON TRAINING!! START NOW TO GET INTO SHAPE FOR THE HOLIDAYS! SAVE $$$$: We would love to help you get into the best shape of your life at a very special price! We are offering a 3-month program where you will have access to Unlimited Group Training (ALWAYS WORKING WITH A CERTIFIED TRAINER), and will also receive a 30-Minute Nutrition Session so that you are on track for success. It can be difficult to reach your goals if you are not focusing on the nutrition piece of the equation too! This special is only $299.00 for 3 months of training and nutritional session. This is a savings of $155!!! And it would be really awesome to start this BEFORE the holidays. Call Michael today to take advantage of this special: 908-403-7605

NEW IMPACT TRAINING COMMERCIAL!: We are so excited to share the new commercial that plays before EVERY movie at the Hillsborough Cinema. Check it out here, and FEEL our energy, knowledge and passion for what we do: https://youtu.be/aDMtOHiv4FQ

SEPTEMBER GROUP TRAINING SCHEDULE (CLICK HERE): Why is our Group Training different than a big box gym where you can take classes or work out on your own? You are ALWAYS led by a Certified or Degreed Personal Trainer – not just a fitness coach who was certified by the gym where they work. Great trainers are hard to find . . . but we take our time and we choose high-level trainers who are ready to motivate you and guide you, every single session! We are a training facility that offers personal training, multi-level bootcamps (so all fitness levels are welcome), elite athlete training, weight-training sessions, weight-loss programs, nutrition and more! Please check out our schedule as we offer programs for adults, teens and kids. Questions? Give us a call: (908) 428-7978! #investinyou

SAVE THE DATE: !MPACT Training’s Annual Holiday Vendor Boutique will be held on Thursday, November 1st, 2018 from 5:30 to 9:00 p.m. Start your holiday shopping early while enjoying some hors d’oeuvres, desserts and holiday punch — and enjoy a nice evening out! We will have amazing vendors with items such as: jewelry, scarves & accessories, handbags, hand-made marble pens, pencils and other marble and wooden gifts, make-up & perfume, candles & scented sprays, crystal jewelry, children’s books, pies from Norz Hill Farm (orders for Thanksgiving) and more!   Here’s how it works for vendors — Vendors rent space from us, they bring their own tables to sell their goods, crafts or services — and ALL $$$$ !MPACT receives from space/rentals is donated to Steps Together – our favorite charity helping local families in medical crisis. If you are a vendor, please reach out to us to see if we have room. We would love to welcome ALL – last year’s vendors get first dibs. (single or double+ spaces), please call Michael: 908-403-7605 and he will email you the registration form.  Only those who complete the registration form and provide payment are guaranteed their space.

RECIPE: Green Chiles Turkey Burgers – Simple & Healthy — TO PRINT RECIPE, CLICK HERE

 

HEALTHY BODY & SOUL TIP OF THE DAY: How TOXIC is your Brain?!  Chemical additives in our food, toxins in the air we breathe and chemicals in the water we consume are all affecting our brain chemicals and ultimately our bodies. Understanding the effects of these chemicals empowers you to make a decision to not pollute your body and puts you in a position to enjoy optimum health. Junk food has been implicated in quite a few serious mental disorders, from dyslexia and ADHD (attention deficit hyperactivity disorder) to autism. Researchers at the annual Society for Neuroscience meeting in San Diego, California, reported that rats and mice raised on the rodent equivalent of junk food struggled to find their way around a maze, and took longer to remember solutions to problems they had already solved. The effect of food on our brains is so powerful that research on the connection between a person’s mood and the food he or she eats has demonstrated that eating a certain food can influence a person’s mood. The good news is that you can reverse damage and realize your brain’s potential and ultimately improve your life. This Healthbodyandsoul Tip of the Day provided by Alexis Romano (Integrative Nutrition & Isagenix Millionaire)

 

ATTENTION ALL ATHLETES – CLICK HERE TO PRINT A GREAT RECIPE FOR HOME-MADE GRANOLA BARS! Perfect way to get energy during your fall season! Good luck!

 LOTS OF CONGRATULATIONS ARE IN ORDER THIS MONTH!:

Riley Hayes

Caitlyn Harris

Sydney Krempasky

CONGRATS THESE THREE YOUNG ATHLETES: Riley Hayes, Caitlyn Harris and Sydney Krempasky (pictured above)! All three of these young ladies train with us at IMPACT . . . and all three are competitive soccer players who are each on a separate PDA team. All three girls and their teams flew out to Chicago in August to compete in the PDA Tournament. All three teams came home champions for their age group and team level. So excited for them . . . and so great to know they realize that hard work pays off. Working on strength and conditioning is the best way to prepare for your sport of choice. Many thanks to their parents for entrusting their children to our trainers and our facility. CONGRATS RILEY, CAITLYN AND SYDNEY!

CONGRATS TO OUR VERY OWN MIKE & CHRISTINE KELDERMAN (pictured above) They flew to Peru for their vacation to hike, climb and camp at Machu Picchu! As you probably know, Mike has been a trainer here at Impact since we opened 6.5 years ago . . . and Christine joined our training staff two years ago. Both are excellent trainers – in addition to being school teachers and coaches. This summer they were inspired to hike the Inca trail for 4 days and 42 km to reach the archaeological site of Machu Picchu. They reached 13,800 feet on day 3, which was the highest point of their trek. They trained diligently and truly enjoyed this vacation. Always making us proud Mike & Chris!!

HIP-HIP-HOORAY FOR DELANEY KIERNAN AND SADDIE STRANDSBURG: These two little ladies are hard-working athletes (pictured above) . . . you may have seen them at our Kids Training on Saturday’s or a quick flash of them in our latest !MPACT Training commercial at the Hillsborough Cinema. CONGRATS to both Delaney and Sadie who are both members of the Hillsborough Jr. Raiders Lacrosse team (age 7). We hope you have an amazing season and can see how your hard work paid off!

THANK YOU AND CONGRATS TO TEAM !MPACT (pictured above): This is a group of our bootcampers . . . most of them met through our training. And not only have they worked hard to get stronger and improve endurance, but they started entering multiple races together . . . the latest one being the Spartan Sprint at West Point in August. It was a 5K mixed with some pretty extreme obstacles – climbing ropes and crossing monkey bars to running up a steep hill carrying buckets of rocks and climbing a 6 ft., a 7 ft. and an 8 ft. wall! They not only completed the course, but they represented !MPACT well and brought our !MPACT banner, and we couldn’t be more proud of all of them (Pictured above from left to right — Frank Delcore, Dave Barker, Stacy Bisco, Janet McCrae, Don Cavalier, Megan Houser, Dennis Knox, Dan Wolen, and in front, Mauricio Barajas).

CONGRATS TO MY TEAM MATE JOY! Look at her amazing transformation pictures (above). People ask me all the time about these transformations and want to know more about each person’s story. Maybe we are looking to relate in some way. Joy was never truly happy because deep down she was missing confidence, energy, health, rest, and wholeness. And those are her words. She knew the only person who could turn it around was herself . . . so she committed to a 30-Day Nutritional Cleanse and took on this healthy lifestyle . . . and she has never looked back. CONGRATS ON YOUR SUCCESS AND YOUR HAPPINESS, JOY!

FREE TRAINING WITH EVERY PURCHASE OF A 30-DAY NUTRITIONAL CLEANSE . . . We are offering FREE training at !MPACT for anyone who has never done a 30-Day Nutritional Cleanse or a 30-Day Performance Program! That’s right! Once you purchase your 30-Day Nutritional Cleanse or Performance Program through me/Hillarie, you will receive 30 days of Unlimited Training at !MPACT for FREE!!! This means you will have the perfect combination of training while boosting your metabolism and helping your body to remove excess fats and toxins! This is the PERFECT time of year to do this too! The 30-Day Nutritional Cleanse is designed to help you decrease body-fat in a safe and effective manner, while providing your body with a plethora of health benefits. The 30-Day Performance Program is a special package designed to help improve performance by helping to build lean muscle & decrease body fat, with weight-loss as a secondary benefit. If you are interested in hearing more about a 30-Day Nutritional Cleanse or 30-Day Performance Program, just give me a call (Hillarie 908-403-7620). Both programs come with complimentary coaching from me – as well as structured handouts as to what to eat on your program while incorporating these amazing products. Here is how it works . . . I take your order, your products arrive at your home, and then we set up a coaching call to go over your handouts/diet plan and products. ALL products are CLEAN with no artificial colors, flavors or sweeteners. And I don’t know about you, but that’s super important to me. Years ago, I never paid too much attention to artificial ingredients. Now I do because there are nothing but chemicals in so many of the foods and supplements on the market. Let’s get healthier!

FOR THOSE WHO ARE WONDERING ABOUT OUR “ZONE” TRAINING: We want to help our clients SET and REACH their fitness goals.  For those who are interested in using the latest technology, our trainers are prepared to turn ALL of your workouts into ZONE Training – whether you are coming for personal training, bootcamps, strength training or Elite Athlete Training! This will help you burn fat and build lean muscle so you are fit and energized! This new Zone training method involves using a special heart-rate monitor (chest strap) that not only connects to your cell phone app, but the minute you walk into IMPACT Training, your device connects via Bluetooth – so your name appears in a box on our giant-screen TV. With this technology, you can simply glance at the display to see the zone you are training in during your workout.  This cutting-edge technology is completely optional for our clients, but so far everyone seems to want IN!  This new system not only displays the percentage of your max heart rate during your entire workout, but it is color-coded so you can easily see whether you are in fat-burning mode or high intensity/conditioning mode. This equipment is so helpful whether your goal is weight-loss –or building stamina/endurance for a fitness race or event. Just speak to Michael at the front desk and he can order your strap – DO NOT ORDER ON-LINE, as we get them for our clients at a discount! We literally get them for 50% off, and we want to pass that savings onto our clients. Once you receive it, you register it on-line with all your personal data – and you will automatically be connected to our facility as soon as you walk in! How cool is this?!!!

SPEED, AGILITY, STRENGTH & CONDITIONING – ELITE ATHLETE TRAINING: Let us help your athlete get faster, stronger and learn proper running form, along with learning about Sports Nutrition so they fuel their bodies for optimal performance. They will build core strength, increase speed & quickness, and condition their bodies to improve overall performance. This program is a combination of weights and speed/endurance training, so it’s perfect for any athlete. Most of all, our trainers will help build CONFIDENCE in your kids/teens. The Elite Athlete Program are discounted group sessions – and they will receive “Unlimited Training” for teens 13-17. We also offer one-on-one sessions or partner sessions for those who want to work with a trainer on a more specific goal. E-mail us if you want more info or want to schedule an appt: [email protected]

VERTIMAX TRAINING: Parents: Do you have an athlete who wants to be able to jump higher and become more explosive for their sport of choice? Our Vertimax Training is just what your athlete needs. These are 30-minute, one-on-one training sessions using our Vertimax Trainer. This patented, jump-training technology (PICTURED ABOVE) is specifically designed to power in all phases of a vertical jump – which is great for every sport. By simultaneously targeting explosive leg power and arm swing velocity, athletes can now maximize their vertical lift component and get unmatched vertical gains. So this equipment can help your athlete run faster, jump higher and become more explosive. Our customized plans are based on each client’s specific goals – and we identify their strengths and weaknesses . . . then we get to work! To learn more about this training or how to get on our trainers’ calendar, call Michael: 908-403-7605.

SENIORS DISCOUNTED RATE: Did you know that we offer a discounted training rate for those who are 60 years or older? YAY! One of the perks of turning 60! Our Unlimited Training for those 60 years or older is at the discounted rate of only $99 per month. And during this type of training, you will ALWAYS be guided by a trainer so we take the “guess work” out of your weekly training routine! Most of our clients are coming 3-4 times per week for training, so with this NEW discounted price for seniors, they will only paying about $6.18 per training session! YAHOO! We love keeping people fit at every age, and all of our sessions are multi-level, so we meet you where you are . . . Then we help you set goals AND meet them!!   We also offer a $5 discount on each Personal Training appointment for anyone who is 60 or older – along with the discounted price of only $15 for drop-ins to our group sessions.   For info on how to join !MPACT, call Michael at 908-403-7605.

WE ARE OPEN MOST SUNDAYS FOR BLACKBOARD WORKOUTS & OPEN GYM! Our Certified Personal Trainers will post the workout for the day on our HUGE blackboard so you have the option of following the posted workout or getting your own workout done. All participants need to complete their workout between 7 a.m. and 9 a.m. on the Sunday’s designated by management. These workouts happen on most Sundays (unless we have a conflict) – but if you would like to know the dates for this month, please contact Michael (908) 403-7605.

NEED EXTRA INCOME – LOOKING FOR A PART-TIME JOB? I will train you – and you don’t have to be an expert for this program . . . just someone who wants to get healthier and then help others do the same! I’m looking for a handful of folks to join my team. This is going to be the most motivating job you have ever had – and YOU CAN WORK FROM HOME! I love that this job STARTS with you becoming the best version of yourself – and then moving onto helping others! The personal development you will receive from me along with our team is amazing – and the additional income really comes in handy. You will absolutely LOVE these health products – which makes it so much easier to be passionate about sharing it with others. Email OR call me if you want to join my team . . . you won’t regret it: 908-403-7620 or email: [email protected]

DID YOU KNOW WE HAVE A REFERRAL PROGRAM – JUST BRING A FRIEND AND SAVE!: If you are already a client at !MPACT and bring a friend, this could save you big money! It’s our way of saying THANKS for bringing us more people like YOU!! People who are caring and genuine . . . who want to get healthier and FIT! Email Mike if you’d like to bring someone in for a free trial: [email protected]

PAY-IT-FORWARD – EVENTS . . . Mark Your Calendars!

 CHARITY CORNHOLE TOURNAMENT, SATURDAY, SEPTEMBER 15TH AT PHEASANTS LANDING IN HILLSBOROUGH! Come and support Steps Together and have a great time . . . Great prizes too! To register your team or to get more info: http://www.steps-together.org/calendar

 STEPS TOGETHER’S BIGGEST FUNDRAISER — SUNDAY, SEPTEMBER 30th. There is still time to register for this race being held right here in Hillsborough, NJ . . . Run or walk it . . . click here for more details, along with other local upcoming fundraising events: http://www.steps-together.org/calendar

!MPACT TRAINING HOLIDAY VENDOR BOUTIQUE: THURSDAY, NOVEMBER 1ST – See more info above under “Save the Date”

 

NOTE FROM HILLARIE – Month of September: Here we are . . . back into the swing of things in the September. Although most of us will miss those fun summer months, many of us truly enjoy the change of season . . . the smell of a pumpkin candle, a crockpot of soup, and a good football game. So each season offers something special. Fall for me is also a time of renewal – not just the spring season. It’s a time to detox our bodies and increase our physical activity so that we feel energized and alive. We would love to help you improve your energy levels, get on track with regular exercise – designed specifically to help you meet your goals. And we always talk about the importance of good nutrition, and meal planning so that you can truly succeed. So let us know if you need some help. It doesn’t matter whether you do our personal training, semi-private training or group training. All are extremely effective – and ALL fitness levels are welcome. We meet you where you are. Remember, the only way to fail is to quit. We will have no quitters here. If you ever feel like you need a quick conversation or phone call to help you set some goals, just give me a call – Happy to help: 908-403-7620 –Hillarie

LOCAL BUSINESS PLUGS:

These are all businesses we have used and would highly recommend . . . everything from financial planning — to decorative cookie platters for a special occasion — to real estate — to plumbing – to acupuncture! We’ve got it all! I always prefer to use a business that I was referred to – word of mouth is the best form of advertisement. And I love supporting other local small businesses since we are also one!

The Game & Party Place is New Jersey’s newest gaming venue with all the latest gaming systems as well as arcade games. This is a brand new business located at 27 South Street in Manville (908) 393-9006. It is owned and operated by Hillsborough residents, Melissa and Anthony D’Aniello so let’s show this local business some support while showing our kids a great time! Kids can go there to play their favorite arcade and video games with an hourly pass or daily pass – and they host parties too! I was pleasantly surprised to see how affordable the parties are – and they include everything for an amazing party! These days we can spend a small fortune on birthday parties . . . their pricing is awesome!

The Preferred Client Group, LLC.   Jamie Moore is a great client of ours, and he is on this team of financial professionals that act as Your Personal Financial Concierge, helping you make efficient business and personal economic decisions. We will become the single source to facilitate your comprehensive financial affairs.  They provide a comprehensive educational process that includes the strategies, solutions, and resources necessary to make wise financial decisions. Through our holistic planning process, they will efficiently and cost effectively help build and protect your wealth.  Their team of financial professionals can help you address: Investing principles and strategies, Retirement investing and distribution strategies, Estate conservation issues, Risk management.  FOR MORE INFO OR A CONSULTATION, CONTACT JAMIE @:  908-272-3722

MB HOME IMPROVEMENTS (Mauricio Barajas) is an independent contractor founded by Mauricio Barajas.  They handle all renovations and remodels . . . kitchen, bathroom, basements, and more!  They also provide painting and custom woodwork services.  I’ve seen some of his before and after photos of their jobs, and they are outstanding.  They are also professional and reliable.  You can reach Mauricio at 908-500-0148

A Source for Wellness – Acupuncture:  (908) 392-3468 — Michael Gonzales,  is located at 67 Mountain Blvd., Warren, NJ.  Michael sees himself as a partner in a person’s healing journey, assisting them in taking responsibility for their health through acupuncture and wellness.  And I had the pleasure of getting a complimentary acupuncture session to relieve stress . . . It was amazing!  Such an interesting way to treat patients for a variety of reasons, and it has been around for centuries!

ALL ABOUT ME DESIGNS — Custom T-Shirts & Apparel (908) 2928992 – email: [email protected]:  The gals who started this company are absolutely amazing . . . Cindy Caramico and Amy Smith came in to !MPACT Training to bring their kids for personal training – and we found out they are working moms who also started a part-time business making gorgeous customized t-shirts.  We had them make several for !MPACT and we really LOVE them!  They have many different types of shirts (t-shirts, muscle tanks, sweatshirts/hoodies – for both ladies and men).  So if you need a special t-shirt made for yourself, for your family reunion, for a team sport, or any other event, these gals are the people to see . . . I had !MPACT ones made with a glitter font!! YAHOO!

DRX DUCT CLEANING:  Call George:  (908) 755-2950 . . . THANK YOU to George Ghanime, owner of DRX Duct Cleaning, who learned that the Koll family was in need of having their air-ducts and AC/heating vents cleaned so they could bring their son, Chris Koll home from the hospital.  Since Chris is undergoing chemotherapy, it is essential they do all they can to help his compromised immune system, so cleaning out all the duct work was first on the list to reduce the chances of mold, etc.  I told George about the Koll family, and he immediately reached out to them to provide them with service, and he picked up the tab.  George knew that Chris is one of the Steps Together beneficiaries, and he wanted to give back.  Thank you so much, George!  Visit their website: www.NJAirDuct.com

PURE POWER, Electrical Services, LLC:  For all your electrical services, reach out to owner and licensed electrician, Richard Dietrich 908-829-4252 – email: [email protected]

ACTIVCORE — ONE-ON-ONE PHYSICAL THERAPY — CONTINUUM HEALTH CLINICS:  Adrienne Jensen and Activcore offer physical therapy services that are one-on-one for the entire session utilizing suspension equipment (Redcord) to maximize treatment times in a pain-free environment so people can achieve their goals faster.  They assess the whole person from head to toe to find out the cause and not just treat the pain.  Adrienne also offers golf-specific assessments!  908-625-625-9688  They are located not far off Route 206 — just down the road in Princeton (800 Bunn Drive, Princeton, NJ) . . .  AMAZING facility!

NORZ HILL FARM:  I LOVE Norz Hill Farm in the summer when I am dying for their Jersey tomatoes, fresh produce — delicious corn, and look so forward to pumpkin picking in the fall.  And their fresh baked pies are amazing!   Now you have got to try their meats:  steaks, burgers, ham, bacon and more!  Visit their website for farm hours and activites/events . . . LOVE the owners (Debbie & Rich Norz) and LOVE that farm!  www.norzhillfarm.com

MAILBOXES BUSINESS CENTER:  Our favorite place in town for all of our copy and stationary needs.  Matt Schorr, owner of Mailboxes Business Center is also a great guy . . . always giving back to the community.  Stop in to see Matt and his staff at Mailboxes business Center — for everything from copies, to mailing packages — to making business cards.  Matt does it all:  908-874-6200 (located in the Shop-Rite shopping center on Rt. 206 in Hillsborough).

FARLEY LAWN SERVICES:  Marshall Farley, owner/proprietor, is also one of the amazing firefighters from the Flagtown Fire & Rescue that trained with us.  Farley Lawn Services (residential & commercial) offers lawn maintenance (spring/fall), tree pruning & removal, pavers, retaining walls, mulch & stone.  908-872-2451.  Quality, dependable serving!

INTERIOR & EXTERIOR RENOVATION & BUILDER CO.:  Pro Builders Plus, Hillsborough – Walt Wengryn handles everything from roofing and siding, to interior renovations, and additions, etc. – He and his teams provide quality work at competitive prices:  Walt has done work for everyone in my neighborhood! Call Walt at 908-369-7562 (references are available!).

Check out this great website to see what’g going on for kids in the area!:  http://hillsborough.macaronikid.com/  This website lists all upcoming events and happenings for kids in our communities throughout New Jersey.  Log on to see the fun local happenings.

PODIATRIST:  Dr. Brandon Zuklie, LLC –: Treats any and all issues of the foot and ankle, from warts to stress fractures and all other athletic injuries.  Treats children as well as adults, and accepts most insurance plans.  Address:1161 202N Branchburg (in the same strip mall near Phil’s Pizza and Texas Liquor — by Imclone and Chubb).  Other offices in Piscataway and Monroe, NJ – for moreinfo:  www.drzuklie.com

REVIVAL BARBER SHOP!:  Congrats to Jen Korab – owner of Renaissance Hair Salon, as they expanded and opened another shop last year called Revival!  This BARBER SHOP  specializes in men’s haircuts and hot shaves, and will be located in the same strip mall as Renaissance Salon (411 Route 206 in Hillsborough – New Amwell is the cross street).  They are amazing and do some fun/trendy razor cuts too!

RODAN & FIELDS Dermatology:  “You exercise to improve/maintain your body. Why not use awesome skincare to improve/maintain  your skin too!”  One of our clients, Colleen Schwarz, is so excited to launch her new business as an independent skincare consultant with Rodan and Fields Dermatologists  (of ProActive fame). Rodan and Fields has all skin types covered. Please feel free to call Colleen at 908 392 3144 or email her at [email protected]  to chat about what products would be best for you.

CIRCUS PLACE in Hillsborough has LOTS of new classes on their calendar! Something fun and different to do for your kids or YOU!  Check out their website:  www.thecircusplace.com or email me the owner at:   [email protected] for more information!

SWEET PERFECTION by Maria:  If you need beautiful, customized cookies (as well as cupcakes and other special treats) for a special occasion, then you need to contact my friend, Maria Ryan.  She is so ridiculously talented . . . her cookies looks so pretty you hate to eat them . . . but you should be cause they are buttery and delicious!  She can design cookies for any occasion . . . birthday, baby shower, get-well, corporate events, anniversary, etc.  Contact Maria at:  [email protected]

BRONZE AMBITION:  Best spray tan I ever had . . . hands down!  Rebecca Veronika not only knows how to apply an amazingly even and golden spray tan, but she is friendly and professional, and I would HIGHLY recommend her.  I’ve gotten LOTS of spray tans over the years when I was competing in Fitness & Figure competitions.  Those tans looked o.k. on stage, but when you got up close, they were streaky and very “orange”.  Bronze Ambition will come to you!  She comes fully equipped.  To contact Rebecca:  732-580-2747

RENAISSANCE SALON: Renaissance Hair Salon & Spa (located in the strip mall on Rt. 26 – near Dunkin Donuts & Sal’s Cleaners – at the top of New Amwell Rd.).  They offer a relaxing and welcoming environment that is both modern and chic. Their expertly trained stylists have a passion for what they do and make every decision with the guests needs in mind. They have combined exquisite and innovative services to create an experience like no other.  Renaissance stylists are trained in the latest techniques in order to remain on the cutting edge of hair care and creativity. When creating a new look, their stylists pay close attention to detail, and great consideration is placed on adaptability and suitability. This allows us to personalize each look to the individual’s facial features, hair type, and lifestyle. They are confident you will find their team among the finest anywhere. Visit their website to view our full menu of services, including facials, microdermabrasion, waxing, and full salon services.  www.renaissancehairsalonnj.com

RWJ SPORTS PHYSICAL THERAPY:  This is a great place to go for any type of physical rehab – and boy, are did a great job on my lower-back pain!  They handle everything from ligament sprains to arthritic pain.  I have always had a strong core and lower back, but I guess my age (47), my strenuous training routine/6 days per week, and the long hours I spend on my feet every day as a trainer can often take a toll on my lower back.  Every now and again, it just tightens up and I am in a lot of pain.  I heavily rely on the physical therapists at Sports Physical Therapy to get me mobile and pain free again!  They have multiple locations, and one of the partners, Jeff Erickson, is a neighbor of mine – great guy!  Can’t say enough about what an awesome facility this is!  Hillsborough location:  908-359-8800, Princeton (609) 419-0455, Somerset (732) 565-5455, Flemington (908) 806-2000.

ARBONNE: Christine Murphy, a dedicated client at !MPACT Training just launched her own business with Arbonne!  Arbonne is a highly regarded, premium brand with a Swiss heritage.  Their skincare, cosmetic & nutritional products are healthy, safe, botanically-based and inspired by nature.  The Arbonne experience starts with changing your skin, then it is about changing your life.  If you are interested in purchasing products, hosting an event, or starting a business, contact her at:  [email protected]

BELLE MEAD PHYSICAL THERAPY: Another GREAT physical therapy facility in town . . . Are you dealing with ongoing pain?  Did you recently experience an injury?  Mark Nagel, Physical Therapist, would be happy to provide you with a FREE consultation so that you increase your range of motion and work towards being pain FREE!  Belle Mead Physical Therapy is located at 476 Amwell Road (right near the high school) in Hillsborough (908) 281-6515.

REALTOR: Are you looking to buy a new home or sell your current home? You really need someone who understands what you want and isn’t going to waste your time. Melissa is not only professional to deal with, but understands that families are the most important thing and so is the home they live in. Call Melissa Martin of Weichert Realtors – cell: 908-656-4070 or email:  [email protected]

MADCONNECTIONS TECHNOLOGY SOLUTIONS -who provided a complete set-up of our new computers at !MPACT!  Jaquim also helped me out last year when my home computer had some kind of a virus eating away at it — to the point where the screen went black.  But because I still had power on this computer, Jaquim was able to salvage all my data and most of all, my MUSIC!!  He cleaned it up and put my desktops stuff back in working order (i.e., Microsoft Office) — in addition to adding protection so this type of thing doesn’t happen again.  MADCONNECTIONS is a professional, affordable and reliable computer repair company.  Call them between 8:00 a.m. and 10:00 p.m. at 907-768-6534 or email:  [email protected]

STEPS TOGETHER:  This is a local charity dedicated to inspiring our community to paying their blessings forward and supporting families in Somerset County facing a medical crisis.  If you are looking for a great charity to get involved with, check out their website:  www.steps-together.com.  Courtney and Mike Newman (founders of Steps Together) are wonderful people – dedicating their lives to helping others.

20% OFF if you mention this add!!!!  A&B LANDSCAPING of Central NJ: 908-240-8784.  They do everything from lawn maintenance (cutting, edging, weeding, seasonal work, etc) and they also do landscape design, patio pavers and MORE!  Increase the value of your home by improving the appearance of your lawn, shrubs and landscaping!!!  They can make your house look like something out of Better Homes and Gardens!! Call today!

DOCTOR:  Looking for a doctor you can rely on? Take good care of your body, and go for regular check-ups and blood work . . . We can’t take good health for granted.  Come and meet the wonderful doctors in this group, like Ernest J DeLaCruz, MD (Board Certified in Internal Medicine), Montgomery Internal Medicine Group, 719 Route 206, Suite 100, Hillsborough , NJ (908) 904-0920 www.montgomeryinternalmedicinegroup.com

ITALIAN CUISINE:  Caffe Piazza – DINE-IN, PICK-UP OR CATERING AVAILABLE:  Fine Italian dining and catering by owner, Antonio Ruffa (a great friend and former client).  Caffe Piazza is located on Route 206 in Hillsborough (in the same strip mall with Stop-N-Shop).  Let them cater your next affair!  (908) 359-9494

HILLSBOROUGH PODIATRY . . . Attention Hillsborough Residents – Marc Mizrachy is a fellow fitness enthusiast and also a well-recognized Podiatrist in town.  They are open 6 days per week including Saturdays and three evenings.  Hillsborough Podiatry Group — 719 Route 206, Suite 107, Hillsborough, NJ  08844 — (908)431-5901 – www.hillsboroughpodiatry.com

WILLS:  Do you presently have a will?  It may sound like something you can put off, but wouldn’t you like to make sure your family is taken care of – just the way you want?  Tiffany Moore, Esq. can help simplify the process so you can rest easy, knowing everything is outlined properly – and she’ll make sure you don’t forget anything or anyone.  And we are not just talking about monetary issues – what about guardians for your children or your pets in the unfortunate event something happens to you?  Everyone should have a will — Don’t put it off another day . . . Gain piece of mind:  Call Tiffany @ (908) 797-3198 or email her @:  [email protected]

Organic Farm in Hillsborough:  Jon Knox and his wife, Kimberly, have started an organic farm at Duke Farms. Everything they grow is done following the USDA organic guidelines as part of their lease with Duke Farms and the Northeast Organic Farming Association (NOFA-NJ). Please check out their website or the detailed article from the Hillsborough Patch.  Both links are attached:  http://dogwoodfarmsnj.com/   andhttp://hillsborough.patch.com/articles/couple-s-venture-launches-new-era-in-hillsborough-farming

UPPERCASE LIVING:  Betsy Toland If you love all the inspirational quotes and pictures on the walls at !MPACT, contact Betsy.  Uppercase Living brings the incredible expressiveness of words into homes, transforming them into more wonderful places to live.  Not only does Betsy provide a professional installation, but she also makes great suggestions with regards to colors and size.  These make beautiful accents for your home!  Wanna have an Uppercase Living Party at your home to get discounts on your own purchases, drop Betsy an email:  [email protected]

FRANKLIN MEDICAL GROUP:  Dr. Steven DelMaestro (MD, Internal Medicine) of Hillsborough, NJ was approached to head up Franklin Medical Group – a new medical practice affiliated with Somerset Medical Hospital.  Before taking on this new venture, Dr. DelMaestro had his own practice for 22 years, operating out of his offices in New Brunswick and North Brunswick (NJ).  So . . . when is the last time you had a complete physical?  Your health is so important – and so is finding a doctor who cares and actually takes the time to get to know you and your health history.  Maybe you are presently getting medical care from a practice that is so huge – with so many different doctors that you feel it lacks that personal touch.  Make your health a priority:  908-685-2526 (located @ Franklin Commons, 454 Elizabeth Avenue, Suite 210, Somerset, New Jersey).

Post Author: Sean Fagan