Elite Athlete Training

Our elite athlete program challenges athletes to push themselves physically and mentally. No growth is accomplished without overcoming adversity. This program is for those who are dedicated and committed to becoming a better overall athlete.

We will train to:

⁃   Improve Strength 

⁃   Improve speed

⁃   Improve reactiveness 

⁃   Improve body awareness

⁃   Improve injury resilience

⁃   Improve mobility 

⁃   Improve flexibility 

Led by Coach Glenn Benson our coaches & trainers will utilize proven training methodologies and equipment to draw out your hidden athletic ability.

We will take into consideration the individual athlete’s functional weaknesses and strengths through assessment. This will allow the athlete to progress based on their current ability.

Notable Equipment on site

  • Boxing/MMA Equipment
  • InBody570 (FREE for Members)
  • Medicine Ball Rebounders
  • Treadmills
  • Stairmaster
  • Ski Erg’s
  • Row Erg’s
  • Combat Bikes
  • Med Balls 3lbs-150lbs
  • Kettlebells 5lbs-100lbs
  • 50ft Climbing Rope
  • 4 Cage/Racks
  • TRX & Rip Trainers
  • Slideboards
  • Bumper Plates
  • Lifting Chains
  • Prowler Sleds
  • 30yd Turf Straight Away
  • 2,500 sq. ft. Turf Field
  • Retractable Batting Cage